APPLE CIDER VINEGAR for weight loss?

[xsugar]

sa mga naka try nito, anong effect? i mean, may time ba na parang kumukulo tyan nyo?if yes, mga ilang hours bago nyo maramdaman. bumili din kasi ako pero di ko pa sinisimulan. worry ko kasi is nagbibiyahe ako to ofis baka abutan ako ng sakit ng tyan sa daan. paki explain pls, love you guys! thanks!

[twelvth_goddess]

I drink water with 2 tablespoons ACV every morning before I eat/drink anything. I've been doing this for more than a year and it helped me flatten my tummy. Hinde naman kumukulo tummy ko nor do I experience diarrhea after. Nafflush out lang after tapos ang gaan ng feeling ng tummy ko.

[xsugar]

so i am currently trying this, i drink after meal and so far ok sya for me kasi most of the time constipated ako. di naman kumukulo tyan ko tska controllable naman yung pagsakit so keri na.nung una naninabago ako sa lasa specially sa amoy pero nasanay na.hinahanap ko na nga yung lasa nya minsan.i noticed na nabawasan cravings ko and feeling ko lumiit ng onti tyan ko:)so i plan to continue and wait until after 3 months to provide you an update.thanks!

[alexsy]

sis xsugar, kumusta ang acv? effective ba? ngayon pa lang ako nag start

[sarsingkit]

It's sweeter than cane vinegar pero strong pa rin. Pero mas masarap ilagay sa adobo kesa regular na suka.

Hihi.. Natuwa naman ako. Pinangluluto ko din kasi minsan and minsan ginagawa kong sawsawan. Hehe

[xsugar]

^^ hi sis, ok naman. tumigil lang ako sa ngayon kasi parang naging acidic ako. I used straw everytime pero i think parang may tooth akong humina ng konti On diet lumiit ang tyan ko ng konti pero di ganun ka-visible. Nag poop lang ako every morning unlike before.

[naizlabonita]

Umepek din sakin before ako maging pregnant. Gumanda din skin ko non. I take it as soon as I wake up in the morning glass of water then 2 tablespoons ng ACV. Tas every after meal na yung mga next. Then before going to sleep. Dapat ata consistent para maging effective. Ngayon post labor ang taba ko na naman and eto uli ginagawa ko wala namang side effects even kahit breastfeeding ako kasu hirap maging consistent nowadays.

[xsugar]

^^ True sis! Ako i mixed it with honey and warm water. I take it sa gabi naman.

[lady marmalade]

hi mga sis! i'm drinking 2 tablespoons of Apple Cider Vinegar with 8 ounces of water daily before breakfast (siguro mga 30mins before kumain). i must say it's effective for weight loss  but of course dapat din nating samahan ng healthy eating 

[itlogspambot]

^^ True sis! Ako i mixed it with honey and warm water. I take it sa gabi naman.

Magawa nga to. I couldn't stand the smell talaga. I cover my nose pag nilalaklak ko with water 

[Jiyongah]

I hope you girls can help or give suggestions on how often should you take acv. I am also acidic.

Someone told me you should drink it 2 in a day and some say every morning and diluted with water.

Which one will be best?

[crzysxycl]

hi mga sis. i am acidic but i want to try this for weight loss. paano ko sya dapat itake? thank you.

[kvandenhaak]

^Dilute 1 tablespoon with 10 tablespoon water! I read that this also helps if you have acid reflux and for better digestive function. You can take in the morning at sa gabi.

[phurple0515]

If you are from Ilocos, you can actually compare the ACD with sukang iloko hehe

I started doing this last week din, i take it 1st thing in the morning - 2 tbsp with 1 glass of water.  Ewan ko if me difference but it did help curb my appetite.

[Jiyongah]

If you are from Ilocos, you can actually compare the ACD with sukang iloko hehe

I started doing this last week din, i take it 1st thing in the morning - 2 tbsp with 1 glass of water.  Ewan ko if me difference but it did help curb my appetite.

Really?!?! hindi ba super asim na nun haha

sayang na ubos ko na yung suka iloco namin dito sa manila

[phurple0515]

^ i am comparing it with the taste and yong acidity.  for me, sanay na ko sa sukang iloko kaya walang sinabi si ACV hehehhe.  Yong iba kasi di daw ma-take lasa ni ACV.

[crzysxycl]

^Dilute 1 tablespoon with 10 tablespoon water! I read that this also helps if you have acid reflux and for better digestive function. You can take in the morning at sa gabi.

Thank you sis! I have GERD, sana makatulong ito.

[uai123456]

effective sa akin ito..

ang tanong okay [textspeak!] ba ito araw araw ?? hnhaluan ko ng honey sakin para hindi masama gano yung lasa hehe ..

[dilon1don]

I'm starting this diet now. Hirap pumayat after manganak.. sana this one will work for me. I also jog 2-3x a week.

Just bought Bragg's from HO and SueBee honey in Sage sa supermarket. di ko pa matake lasa pero masasanay din ako.

Can you fully prescribe your diet?

[bigbadrockerrick]

Oh my apple cider! I have one at home left by my tita at home.
The brand is nature's health supplements. actually it is not sour like the typical apple cider

but if your intention was to treat it on your skin, then use the standard one.

https://natureshealthsupplements.com/product/apple-cider-vinegar/ check nyo