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My son naman, he's in grade 3. 7-12 ang schedule niya. Kumakain na ng rice & ulam dito sa bahay yun bago umalis, so most of the time, he prefers sandwiches para sa snack niya. Sometimes he likes rice din.The usual:1. Burger patties: fry the burger(pwedeng home-made or store-bought); set aside. Mix mayo & ketchup, yun ang base ng bun. I have cabbage in the ref, shred ko lang ng konti, add ko na sa ketchup-mayo mix (it's a good camouflage para sa veggie). Then patong na yung burger, followed by a cheese square. 2. Chicken tenders: parang fish fillet din ang style; ang substitute ko for Japanese breadcrumbs, dinurog na corn flakes. But I wake up mga 4:30 kasi after frying for a short while, I bake the tenders para super lambot and yummy. Healthier din.3. I also experimented with our left-over lechon manok. I shredded the meat, fried in a very small amount of butter; then I added some cauliflower florets; nag-scramble ako ng egg with just a little salt, then I poured it on top of the chicken & cauli. Ayun, one new tasty omelet baon for my son again. If you like, pwedeng mag-grate ng konting cheese on top bago maluto.
I'm still single, but i always make sure i bring my own food to work...mas healthy kasi at mas masarap ang baon kaysa dun sa nabibili sa canteen-tipid pa ako just want to share:*Tuna pasta*1. drain 1 can of tuna flakes2. saute garlic & tuna in olive oil3. toss cooked pasta, then serve! *fish patties*1. drain 1 can of salmon(or tuna)-you can also used flaked steamed fish2. in a bowl, beat egg, then add the fish 3. season with a bit of salt.4. Fry hope that helps!
home made patty with hidden veggiesmagpagiling kayo ng lean pork or beef tpos isabay nyo na [textspeak!] carrots, kingchay and potatoes... lagyan ng itlog and seasoning, then gawing burger patty shape set aside muna sa freezer before i-fried... pwede siya ulam or palaman sa tinapay...pwede rin yung mga magnolia chicken na nakababad na like korean chicken bbq....
For pancake may topping pa ba kayo nilalagay or just plain pancake?