Barre3

[kachich]

Is it OK if I do Barre daily? I plan to do it M-F for 1 whole month, or there's no room for muscle recovery?

[kachich]

Update lang. Been doing barre consecutively M-F (started sept 20) and OK lang siya, hindi sumasakit katawan ko (and I'm lifting the 3-lb dumbbells, i will try the 5lbs tomorrow). Feeling ko hindi ako lumiliit, parang lumalaki pa tummy ko (siguro dahil maling diet din). Hindi na kasi ako nag gym. Barre na lang. Babalik na nga ako sa gym or maybe do crossfit after I finish the whole month of barre3, kasi not so effective for me. (OR MAYBE, malapit na ako magkaroon kaya malaki tummy ko? I wish!)

[V_for_Victoria]

^ Should be okay. They recently did the Barre3 30 challenge, where those who pledge have to go for 30 consecutive days.

Wow. I struggle when I use the 3 lb dumbbells, but I don't feel challenged at all when I use the 2-lb ones. I use either depending on my mood. I'm just finishing up my 30-class card before I use my Deal Grocer voucher.

[chacha.12]

i'd like to use the voucher i got from BDJ planner. my supposedly buddy got preggy so mag isa na lang ako. i hope may makasabay akong sis sa Fort branch

[glassbaubles]

Went to my first session with my Ate earlier at the Rockwell branch. I'm so super out of shape, haha! Muscles were shaking by the time the session was over, but it was fun. Definitely want to try it again.

[kachich]

get a massage sis! your muscles will probably ache in 2 days. i'll be getting a month membership sometime this month for stretching.

[glassbaubles]

get a massage sis! your muscles will probably ache in 2 days. i'll be getting a month membership sometime this month for stretching.

Sadly, I didn't have time for a massage, sis, but my muscles feel almost back to normal now. Haha.

Also, does anyone know where to buy the sticky socks? My Ate and I were going to buy at the Spa before our session, but out of stock daw sila. TIA!

[rae]

I'm not doing Barre3 but I'm copying a video from Callan Pinkney and Lotte Berk from which Barre3 was largely based on.

I noticed na when I do it everyday, even when it hurts, nawawala yung muscle pain agad.

Unlike when I do it and I stop. Days ang bibilingin bago mawala ang muscle pain.

I don't know if it's good to do it everyday but it is very refreshing and calming at the same time.

[kachich]

Sadly, I didn't have time for a massage, sis, but my muscles feel almost back to normal now. Haha.

Also, does anyone know where to buy the sticky socks? My Ate and I were going to buy at the Spa before our session, but out of stock daw sila. TIA!

You can buy sticky socks at certified calm in shang, more expensive than the ones at the spa, but cuter (?!) enjoy the workout! I love training with Bam, she's great!

[glassbaubles]

You can buy sticky socks at certified calm in shang, more expensive than the ones at the spa, but cuter (?!) enjoy the workout! I love training with Bam, she's great!

Oh, okay! Thanks sis!

[ann08]

Is it require to use sticky socks or just the regular socks we use? Thanks. planning to use the BDJ coupon kase.

[glassbaubles]

Is it require to use sticky socks or just the regular socks we use? Thanks. planning to use the BDJ coupon kase.

I think it's okay to use regular socks pero baka madulas ka lang. The sticky socks sold at the Spa are Php200 a pair.

Okay lang yata din na barefoot ka nalang. That's what my sister and I did our first couple of sessions nung out of stock sticky socks nila.

[ava_camille]

Meron ba Pre-natal classes in Barre3?

[kArEnkEi]

i'd like to use the voucher i got from BDJ planner. my supposedly buddy got preggy so mag isa na lang ako. i hope may makasabay akong sis sa Fort branch

I wanna go then, let's go together!

[payroll_lady]

hi. i am a BDJ barre coupon holder. Anyone going to barre 3 eastwood? Mas madame mas masaya.  Im planning to start my work out anytime this month. Let me know please.

[kachich]

anong meron na promo sa bdj? pwede ba makisama?

[payroll_lady]

anong meron na promo sa bdj? pwede ba makisama?

lets go together. meron voucher kase sa bdj for barre 3.

[kArEnkEi]

I am going to try out Barre3 in Eastwood later this afternoon, wish me luck!

[payroll_lady]

I am going to try out Barre3 in Eastwood later this afternoon, wish me luck!

please provide a feedback. really appreciate it!

[ann08]

I think it's okay to use regular socks pero baka madulas ka lang. The sticky socks sold at the Spa are Php200 a pair.

Okay lang yata din na barefoot ka nalang. That's what my sister and I did our first couple of sessions nung out of stock sticky socks nila.

ah i see. thanks sis for the reply. better to purchase the socks nalang no?

anyway, baka may gusto mag try sa Rockwell branch nila? im from mandaluyong kasi.