Herbalife

[betsyness]

buti n alang hindi naman ganyan ang startegy dito sa Pinas. In fairness, objective naman yung coaches namin. I just started last week, and they we're very strict dahil what they want to impose is discipline talaga and not just to sell the products. i hope i'll be able to achieve my weight loss goal in a month's time. i'm positive kasi i feel lighter now and yes, to develop a habit into a lifestyle is really the challenge kahit anong diet pa man yan.

[godsgift]

Depende sis, kapag weight loss twice a day mo sya iinumin. Ang isang canister is good for 22 servings.

[bonita8888]

I lost 3kilos in just 15 days may kasama pang cheat yan kasi kumain ako ng 4 pcs na JCo donut at mga pasta siguro mas malaki ang nalose ko kung nag stick ako sa meal plan, but anyway im so happy sa result, nag renew pala ulit ako ng 10 days challenge sa nutrition club here sa Fairview nag eenjoy ako, nakikita ko result akala ko kasi dati wala na ko pag asa pumayat pero ito lang pala ang makakapagpapayat sakin, by the way the best ang tea concentrate nila kada kakain ako ng chocolates or donut umiinom ako ng tea pagkatapos yan ang turo ng coach ko 😄

[Filipinasadhart]

anyone can reccomend seller nito sa quezon city area?balak ko try pero 1 pack lang. Thanks

[godsgift]

^sis try mo hanapin sa instagram si healthyliving_weightmgt... she does coaching too.

[stradivarius]

I am back to Herbalife, kasi bumigat na naman ako. Yung vanilla powder, hinahalo ko sa soy milk na strawberry para bearable ang lasa

[yellowmoon]

hi! anyone who can recommend Herbalife coach near Sta. Lucia Mall or sa Timog Area?

[coachpretty]

I am back to Herbalife! Currently have 22 sachets of chocolate and vanilla. Need to lose at least 30 lbs, so.. let's motivate each other? Sino pa dito ang active na nagheherbalife?

[stradivarius]

^ Sige na nga, ipush ko na talaga. Todo na, I am in!

[coachpretty]

^ Sige na nga, ipush ko na talaga. Todo na, I am in!

Okay! I weighed in last night, 165lbs ako. I will start today, September 1, replacing 2 meals per day and only allowing myself half a cup of rice for lunch and mostly fruits and veggies, di ko ata kaya no meat but I will try.

From 165lbs, my goal is to lose all 50lbs of my postpartum weight. Over overstaying na ang postpartum weight ko. Haha!

[winkywho]

It's my first time trying the 10 day program. And it's my 2nd day in the program. So far... palagi akong gutom. A bit dizzy. But I feel lighter. My wellness coach is monitoring my weight per day. I lost half a kilo pa lang on my first day.

Sabi daw nila after you stop taking herbalife lolobo ka. Not sure if this is true. What do you girls think?

[ysa_38]

I am afraid that my migraine willbe triggered... but super gusto ko to itry

[ysa_38]

I am afraid that my migraine willbe triggered... but super gusto ko to itry

[UglyPanda]

First day

67kilos, need to lose 19kilos. Fighting!

[ysa_38]

^sis what are you taking?

[UglyPanda]

^ sis im talking herbalife f1 mix with oatmeal at banana, tea and aloe.

Current weight 63. Disiplina lang talaga kung di ako nagcheat siguro mas malaki pa nalose ko

[Fidelis8]

hi sis UglyPanda, what's your regimen for those 3 products you're taking? congrats sa progress!

[UglyPanda]

Hi sis Fidelis8 eto meal plan ko

Bfast at lunch
chicken or fish
1/2 cup rice or vegetables

Snack
Banana or apple

Dinner
Herbalife f1 + banana & oatmeal

Natapos ko na 10 day program ko. Magweigh in ulit ako next week il update you with my current weight

[avitot]

i used to take herbalife. It was when I was started being conscious of my weight and health.

 I replace 1 mean with  2 scoops of  berry shake with banana/ oats
i take aloe 1 tbsp before breakfast coz lage ako may issue with indigestion/reflux
tea - I take it sa breakfast with my food.

effective naman pero When I stopped biglang lobo naman ako lol

[Fidelis8]

@avitot ibalik mo na lang ulit un regimen mo hehe para balik slim na
for me, i replace my snack lang to 1 shake. lol rice pa rin breakfast, lunch, dinner. kase mahabang byahe to work and siguro sadyang matakaw haha
anyway, I also take 1 tbsp aloe concentrate lemon flavor sa 1st glass of water ko pagka gising. then siguro 3x a day un tea ko. i did not lose weight but i guess di din ako nag gain

my friend though who replaced her meals with 2 shakes..without aloe/tea/vitamins ay.pumayat na. l saw her last Feb when we bought the shakes.

let's inspire each other haha.. gusto ko sana mag lose dahil summer time na