Herbalife

[charmee]

hello mga sis! meron pa bang active user nito? meron kayang nutrition club around bgc? i want to try the 10 day program nila..

[nessy]

hello mga sis! meron pa bang active user nito? meron kayang nutrition club around bgc? i want to try the 10 day program nila..

Sis, interested ka pa to try Herbalife? Newbie pa rin lang ako. Pero we have trainings every saturday sa Makati Shangri-La. Pm me kung interestedka pa.

[Caseatan]

Sis pa share naman ako please

[engr_neechee]

I am subscribing to this thread after backreading everything from the very first post.  I am very much interested in starting a weightloss program with Herbalife. 

I was convinced to try Herbalife because it worked very well for my future sister-in-law.  They are getting married by December of this year and oh the effect is really brilliant.  I am 50 lbs overweight because of breastfeeding for two years.  I know, i know - you'd think it was supposed to slim me down but it didn't.

The posts here dated wayback 2010 and I believe the prices are now different.  I searched for coaches in Facebook and someone is selling me  products at a promo price of PhP 4,880 inclusive of Aloe, Tea and shake.  I was surprised to see at Lazada that this will only cost PhP3,500.  Is this justifiable?  I understand that the thing being sold in Lazada doesn't come with free coaching.  Can anyone please enlighten me?

By the way, thank you for the inspiring success stories.  Sana ako rin.  I need to lose 50 lbs

[kaiz]

^malaki kasi discount ng members, some sell it below the srp. like yung tea, i think 2500 yun but sa stepmom ko, she sells it to me ng 1900 lang.

[engr_neechee]

After months of pondering, I saw sa comment sa Lazada na they can provide a meal plan.  Wala nga lang coaching.  3599 sa Lazada, 4880 sa coach.  Nasabay pa kasi sa chemo ng aso ko, kaya the 1k savings mean a lot to me.

It will be delivered probably tomorrow. 

Are there any users here who didn't have a coach but lost weight significantly?

[PwedePadala]

Sharing  a different perspective about Herbalife. A few months ago I watched Betting on Zero, a documentary about Herbalife, the plight of the members, and the case. I'll let the docu speak for itself.

[engr_neechee]

I'm on my 10th day today and I only lost 4 lbs.  May ginagawa ba akong mali?  Diba dapat 5-10 lbs on first 10 days?  Deprived na deprived na nga ginawa ko sa sarili ko eh

Baka ang mali ko is both banana and oatmeal ang hinalo ko sa F1...

[PinkToes]

Same here. Ang bagal ng paglose ng pounds

[ross24]

Kakaorder ko lang ng herbalife products. Gusto ko din maglose ng weight. Anong meal plan nyo sisses? Pashare naman please. May nakita ako online. May nabasa din ako na hindi dapat pagsabayin yung tea and shake, dapat minimum 30 mins yung pagitan nila?

[ross24]

https://healthyshakeoutlet.my/step-by-step-plan-to-lose-weight-with-herbalife-shakes/

[engr_neechee]

This meal plan was given to me by my future SIL:

breakfast: shake w/ oats or banana

after 2 hrs
snack: 1 apple or 1 banana

after 2 hrs
lunch: 1 cup rice or veggies and 1 pc chicken (w/o skin, preferably not fried) or fish

after 2 hrs
snack: shake w/ oats or banana

after 2 hrs
dinner: 1 cup rice or veggies and 1 pc chicken or fish

total calorie count: 1400/day

*I try limiting myself to 1280 calories per day using myfitnesspal app

[nerddict]

wala bang side effects sa inyo ang herbalife mga sis? My mom and officemate, tumaas trigly nila nung magherbalife. so nagstop sila.

[engr_neechee]

Sa akin, hindi na ako masyadong lethargic.  Tumigil na rin migraines ko, except kapag may menstruation.

[nerddict]

wow! good for you sis. up till now, nagheherbalife ka pa din?

Sa akin, hindi na ako masyadong lethargic.  Tumigil na rin migraines ko, except kapag may menstruation.

[engr_neechee]

^I just started last February 5.  From 169.6 lbs down to 161.8 today.  Sana tumuloy-tuloy na..pero yun nga lang, I haven't eaten fastfood since I began using it.  Kapag naiisip ko yung Bacon Cheeseburger ng Wendy's parang gusto ko itry pero kapag nakita ko na yung calories, napapaisip ako hehe

[Harleyporky]

nag try ako nito dati  ang effect nabuntis ako  ..nabanggit ko sa agent ng herbie sabi nakakalinis daw ng system kaya siguro nabuntis ako

[nerddict]

sis neechee, do you follow their meal plan? or you make your own?

[engr_neechee]

^
First, I don't have a coach   Kasi pricey hehe...  Yung meal plan ko, galing lang sa future-SIL ko and sa internet. 

Second, I don't religiously follow it.  Like yesterday, naghanap ang katawang lupa ko ng lugaw and egg.  So I snacked lugaw and egg.  Hindi ko na nga minsan nasusunod na isang snack ang nirereplace ng shake.  If I feel like eating a meal with my mag-ama, I do it.

Third, I only avoided pork, beef and chicken skin on the first 10 days.  Pagkatapos nun, I just promised myself na "one indulgant meal per day."  I ate baby back ribs on my 11th day. 

So, hindi ko talaga sinusunod ang meal plan but I watch my calories using an app. 

Ang kinakatakot ko rito is, palibhasa deprived ako, baka bumalik kapag normal na ang weight ko.  hehe...at least hindi na ako "kanin is life" ngayon.

[nerddict]

^ what's your usual dinner?