Herbalife

[Ejaxene]

^ artemis26 Wala masyadong protein ang rice. Carbohydrate ang main macronutrient na meron sa rice.

[phurple0515]

for protein, when i was taking herbalife, i was asked to take egg whites.  kasi nga mababa din ang protein ko sa katawan.  ngayon naman na i'm not taking it, my chiro/dietician asked me wag masyado sa egg white, ok daw beetroot or singbanos ata sa tagalog.

ok ang herbalife.  i dropped 7kg in 6 mos.  pero i stopped kasi ang mahal sobra.  mahirap nga lang i-maintain din so i just eat healthy and ok naman. 

[izzybaby]

Will try this. Bought 2 cans of shake. Goodluck to me!

lost almost 25 lbs in 5 months and I was serious about my diet, too.

[akosimiming]

so effective for 3months ...every morning aloe. tea and shake... now maintain nalang ang tea....

[catwoman]

Yung aloe tea nila taken as cold or hot po?

[mama squeak!]

^you can take it hot or cold.

[amanemisa16]

gusto ko mag apply as distributor sa herbalife just to take advantage of the discounted price. I need a sponsor pala. PM naman po dyan ng mga member na. I will just purchase for my personal use lang.

[annehall]

I tried Herbalife Formula 1 (Meal Replacement) Shake before.
Grabe, nahilo ako! Kasi yung shake nga lang ang iniinom. Nakakagutom. On my 3rd day, i stopped taking it, and after that I binged!  2 huge canisters pa mandin binili ko. Kaya hindi effective for me (noon yun).

However, I'm taking it again right now. This time i'm mixing it with oatmeal so that i still eat solid food. hoping it will be effective this time. ;-)

[andee_gurl]

Hi all,

I am on my 6th day sa Nutrition Club dito sa Makati. In 5 days I lost 1.6lbs, no exercise. Kaya naman kasi they put banana and oatmeal sa shake. Hopefully mag improve pa yung weight ko.

[stylishmomy]

I got tired of the taste of the shake, oatmeal banana combo

[mama squeak!]

^sis pwede ka naman ibang fruits. I use strawberry, mangoes, blueberries, etc. Try to make it different para hindi ka magsawa.

[andee_gurl]

Hi mga sis update lang. I started November 3 and weighed 108.8lbs. After 10 visits, I now weighed 103.6 pounds

I wasn't too strict with my diet. I'm happy kasi bumaba ang metabolic age ko by 3 years and yun visceral fat(bad fats) ko from 3.5 naging 3 nalang.

[nh0719]

Do you know of a nutrition club in Kapitolyo Pasig? Thanks!

Hi! Yes, i know one. Sa San Roque St.

[nh0719]

Hello, it's my second day today under the 11-day program. I didn't feel any strange feeling yet. And I can control myself pa naman for cravings cause I really wanna lose weight. Do you have guys any idea what will happen next after this program? I mean, are they gonna offer me anything to purchase products from them? Thank you! I'm really interested with this program. Cause I know some who have good reviews about this.

[amethyst028]

i just started taking harbalife shake and yung viatmins na kasama. out of stick yung fiber and herb kaya babalik pa ko para kunin siya. nag sign up rin ako to get discount. so far so good naman. 2 days pa lang kaya wala pa significant changes.

goal ko kasi is from 27inch waistline mag 24inch. i got to the gym and gusto ko magka abs kaya lang kailangan less than 10% lang ang body fat. nahihirapan ako mag lose weight on my own kaya i need booster that's why i decided to try their shake in replacement of 2 meals a day. for the meal i'll eat salad or quaker oats then fruits for snack. hope this works for me.

another thing din pala is im using slimming cream for my arms, tummy and tighs. gusto ko kasi when i lose weight toned and tight yung skin not saggy or flabby. so far lost 2cm on my waist na. 1cm on my arms and tighs. it's pretty effective.

[EatsMe]

Hindi ako pumayat dito. Tumaba pa nga ako ! Paano naman kasi, sinasamahan ko ng full meals. Hahahaha!

Lagi akong nagugutom sa Herbalife pero Like ko parin ito because it's cheaper than Nutrimeal.

[sparklingjewel]

Where can i see the Herbalife portfolio and where to buy if ever? How long before it takes effect? Need to lose the fat in 1 month!!

[craziestqueenever]

Subscribing! I started using herbal life on may 1 and on my 11th day may 13, I lose 3kg. Discipline talaga ang kailangan.

[omneecka]

^pano ginawa mo sis?

Thank you! 😊😊

[sweetarwen07]

sino kaya ditto pwede makabili ng herbalife?  I want to try this.