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I've haven't eaten pork and beef for the past 14 years. It started when i became a PT intern at Manila Sanitarium Hospital for one month, as they only served vegetarian dishes in their canteen, all of a sudden I just despised eating pork or beef after that. In October 1999-2000, i began eating pork and beef again only because i got pregnant with my one and only child. Then i resumed my diet of not eating pork and beef right after i gave birth. Then in July 2008, I desperately tried to become a vegetarian. Unfortunately, after only one month, I ended up being diagnosed with iron deficiency anemia. So, my doctor prescribed iron with vitamin C and specifically advised me to eat red meat as long as it's lean, but I just couldn't take it and I refuse to. Instead, I ate malunngay with sardines probably 3x a week for a month and then when i had my followup blood work, my iron level returned normal. Although, I've always wanted to become a vegetarian/vegan, (so frustrating being a Baguio resident), I guess there are people who are just not suitable to become one, especially if you are a person who has low levels of hemoglobin....like me.
Hi girls do you have recipe to create vegemeat? Ang layo kasi ng banawe for me eh.
hi sis,there's a house that sells frozen and dried vegemeat sa Estrella Edsa inside Palm Village. Sage pangalan ng business nila. They are the ones supplying frozen vegemeats sa SM supermarket. I have their contact numbers if your interested