Zumba

[Myealexis21]

I'm sticking to videos at home kasi walang certified trainer dito sa amin and I'm not too comfortable dancing with other people kasi I'm all left feet. Heheh. But enjoy na enjoy ako and while working out, I give it my all so I'm really getting my heart pumping. I also adjust the aircon to make my room a little bit warm para extra sweating, tapos each workout I make sure 50 minutes or more.

I can relate hahah! ako rin kase Sis kaya I don't enroll sa Zumba classes sa Gym kase for sure di ako makakasabay.  Kaya watch watch lang ako ng exercises sa Youtube.  Hanapin ko nga yang dinownload mo.  Thanks for sharing your exercise routine Sis!

[ayee10_cha]

tried my first zumba class nung monday and kanina. ang hirap pa sumabay minsan. so far so good naman siya sakit lang minsan sa legs pero kakayanin... 

[edhel_espyn]

Sis edhel naka outfit ka din ba kahit sa bahay ka lang.

Yes! Heheh. There are days I feel like naka-bahay lang (shirt and shorts) but will always use shoes na walang traction. My first week with Zumba I used an old pair of flats then I shifted to my old trainers na the soles have worn out (I liked the flats fine enough but I needed the padded insole of the trainers for the bouncy moves, heheh) and I can do the foot shifting without hurting my ankles and knees. Of course, extra bra support also.

[zenith08]

I will definitely enroll ZUMBA or YOGA this month.
Taba Taba ko na 

Thanks for this nice thread mga ka sis. it really helps me alot.

[smoothie]

My friend and i are currently enrolled in Dansparx sa may Barrington place.enjoy naman sakit lang ng legs ko ngayon.

[Madness]

My friend and i are currently enrolled in Dansparx sa may Barrington place.enjoy naman sakit lang ng legs ko ngayon.

kamusta naman sa dansparx sis?tried that one and wanted to go back.

[ayami]

Nakakuha ako ng 3-month unli dance deal sa groupon, sa Train Station nr Tiendesitas. Sa mga sched nila dun 3 classes a wk lang pwede kong puntahan (gabi kasi lahat e)

[smoothie]

^^so far so good. masaya naman...nakakasabay naman ako huwag lang yung complicated na steps. haha.
mabait din yung teachers. we took the unlimited class kaya pati yoga kasama sa package namin.
between zumba and streetdancing/hiphop mas gusto ko yung streetdancing.

[Madness]

^^so far so good. masaya naman...nakakasabay naman ako huwag lang yung complicated na steps. haha.
mabait din yung teachers. we took the unlimited class kaya pati yoga kasama sa package namin.
between zumba and streetdancing/hiphop mas gusto ko yung streetdancing.

omg, i like! matagal ka na ba dun, sis? when ka nagstart?
gusto ko rin i-avail yung unlimited. so walk in lang ako tapos sabihin ko yun "unli promo"?

[smoothie]

Yes sis. Just go there and they will entertain you. Mababait naman sila
. I started last sat

Re: unlimited. You will choose kung a.m or p.m classes pag weekdays then yung weekend classes mo unlimited. Meaning lahat ng classes sa weekends pwede mong puntahan. I choose p.m class.

[kisses1417]

^Ako I dress up for Zumba, like wearing my rubber shoes, shorts and tank top or basta hindi lang nakapambahay
I do zumba at home lang din kasi, I downloaded  ZUmba Activate then nag Zumba Rush and Zumba Exhilarate naman.
Grabe super dami kong pawis dito pero nung nahinto na ako, ang hirap ulit bumalik.

Magnda kasi resolutions ng mga videos kaya ang sarap sabayan. and ang bilis mapansin ng iba na pumayat na.

I am downloading videos from youtube naman ngayon, Zumba sya pero mostly hiphop songs para mas mabilis
and sometimes mas nakakagana sumayaw DAti kasi i have this notion na ZUmba is Latin songs lang,
Its about dancing and just have fun lang pala. Happy Sweating!!!

[kisses1417]

^Zumba from Sid Vicious in Youtube and Sensazao Crew is my favorite

[pinkfairy]

^me too. and Zumba with Shani Mc Graham-Shirley

[kisses1417]

^ oo pawis na pawis din ako sa kanya, fave ko Boom Boom Pow at Summer Time ni Shani Mc Graham-Shirley.
SImple dance moves pa

[whatswithjuly]

kakasawa din magzumba hehe..   i can't do it for 1 hour pag nasa bahay. unlike talaga if you're joining classes.. forced ka to finish the whole session. too busy nowadays kaya sa bahay lang.. takot lang ako to gain weight again. tyaga tyaga kahit nakakatamad.

[smoothie]

and may warm up and cool down pag nasa studio. hehe.

sharing my favorite naman sa youtube - http://www.youtube.com/watch?v=tnyLAkVW0S4

kung pwede lang ako pumunta ng spain para maging zumba teacher ko siya.

[gullible]

^^so far so good. masaya naman...nakakasabay naman ako huwag lang yung complicated na steps. haha.
mabait din yung teachers. we took the unlimited class kaya pati yoga kasama sa package namin.
between zumba and streetdancing/hiphop mas gusto ko yung streetdancing.

sis, how much ba unli and walk-in? also, [textspeak!] [textspeak!] zumba pag weekends? tia

[Madness]

sis, how much ba unli and walk-in? also, [textspeak!] [textspeak!] zumba pag weekends? tia

i tried it last weekend, 300 for walk in. same rate kahit weekend or weekday

[smoothie]

^^Unli is 2000

[gullible]

thanks, sis madness

^sis, yung unli na 2,000 for 1 month ba yun o for the day lang?