Zumba

[jan888]

To those who are into zumba dancing.. have you noticed any weight or body shape changes yet? 

Just started yesterday, I used the YouTube links ( the 2 videos "Right Round" & "Kung Fu Fighting" choreographed by Mandy Polkowski ) sis pinklilac shared in the earlier post plus a warm up routine by Donna Giffen I found on YouTube.  Although the routines of M.Polkowski are called Rhythm Cardio Remix as was shown in the comment below the dance video.  I so far, enjoyed it very much.. and sweat a lot too so that in a sense made me feel na I'm on my way to a healthier me.  I just hope I don't get tired of it easily and I hope I'll be on my way to a leaner me as well 

[yena^_^]

Try this mga sis, di pa ako nangangalahati pagod na ko. I admired the lolas in the video grabi stamina nila.
 
http://www.youtube.com/watch?v=ef92Fx9dZOg&feature=related

[pinklilac]

To those who are into zumba dancing.. have you noticed any weight or body shape changes yet? 

Just started yesterday, I used the YouTube links ( the 2 videos "Right Round" & "Kung Fu Fighting" choreographed by Mandy Polkowski ) sis pinklilac shared in the earlier post plus a warm up routine by Donna Giffen I found on YouTube.  Although the routines of M.Polkowski are called Rhythm Cardio Remix as was shown in the comment below the dance video.  I so far, enjoyed it very much.. and sweat a lot too so that in a sense made me feel na I'm on my way to a healthier me.  I just hope I don't get tired of it easily and I hope I'll be on my way to a leaner me as well 

hi sis.. i'm glad nagustuhan mo mga vids na na share ko.. too bad one week na akong di nakapag zumba dahil sa bad connection.

[sue323]

meron bang zumba/hip hop class??

Walang 1 hour na zumba na hiphop lang. Hinahalo lang ang hiphop songs sa playlists along with other rhythms. 

[mamapeew]

To those who are into zumba dancing.. have you noticed any weight or body shape changes yet? 

Sis, 1 & a half months ako nagzuzumba 'at least' 4 times a week. Last time I checked, I lost 4.6 lbs so far and 4 inches sa waist (2 inches sa bust and hips). Buti nga i measured before I started kasi I ordered clothes at yun ang nagtulak talaga sa akin to work out. Laki ko na kasi. Pero sinasabayan ko ng diet para mabilis. No rice (hanggat maaari). Kung mag rice man, hanggang 1 sandok lang. No 2nd serving. Eventually nasanay na rin ako. i don't eat na rin if i'm not hungry, dati kasi kahit di gutom, kain pa rin. hehe....

[smoothie]

I joined zumba class in Barrington Place, Congressional Ave, Q.C. 

how much ang rate nila sis? thanks

[mamapeew]

Depends sis e. per session talaga is 330 (ata) but they have walk in promo and they have packages na mas mura like my trial package sila na 3 sessions for 900 ata. Mas maraming sessions mas mura. If you enroll with a buddy mas bababa pa yung price. Is it ok to post the number here so you can call them to ask? (baka bawal, pls let me know).

[smoothie]

No need sis. I liked their FB page. Thanks

[mamapeew]

No prob. 

[airborne09]

gusto ko din i-try ito. i used to attend belly dancing with jill ngo sa peak pero nahinto kasi sobrang busy. need ko ngayon magdestress kaya babalik ako sa kanya. she has zumba classes too. anyone tried her zumba class? will go to her this august.

She has a 7pm class Wed. at Golds Gym Timog where I'm a member. I've attended a few times, I find it kinda late kasi. But she's a great instructor, I call her class Belly Zumba cos she incorporates a lot of belly dancing in it. She has a very fun, well attended class. She's great to watch pa belly dance.

[airborne09]

Walang 1 hour na zumba na hiphop lang. Hinahalo lang ang hiphop songs sa playlists along with other rhythms.

If you get a straight guy, not gay ha?, Zumba instructor, they're almost always galing o nag te- teach din ng hip-hop. Usually very strong ang hip-hop influence ng music+choreo, but medyo mahina ang latin/Zumba moves and vice-versa for the gays who excel sa Zumba kasi hataw talaga sila. My observation lang, at matagal na ako nag a-attend ng Zumba classes.

[sue323]

^wish ko lang puro hiphop lang ang tinuturo ko. Saya panigurado, kaso hindi uubra sa age group ng majority ng mga estudyante ko.

[tiggerlily]

^^^ i see... try ko siguro one time ang zumba. enjoy ako sa class namin kanina kasi bollywood yung kanta. curious pa rin ako sa zumba. baka malito ako sa steps kapag pinagsabay ko sila.

[airborne09]

^wish ko lang puro hiphop lang ang tinuturo ko. Saya panigurado, kaso hindi uubra sa age group ng majority ng mga estudyante ko.

  I hear you sis! Medyo kasama ako dyan at I'm kinda old school kasi. Tho if ganon lang I'd just do a Street Dance class nalang as a break from all that Zumba.

[lenieliam]

thanks to this topic i discovered and fell in-love with zumba! salamat din dun sa nag mention about dansparx in congressional.  very affordable yung rates :-)

[kiz_me1109]

I stopped dancing for a month already since I became busy with makeup artistry. =) Sobrang busy narin kasi I have a regular 5days job and may class ako every saturday. So, hindi na ako nakaka join sa dance troupe kasi nagkapatong patong na yung schedule ko. =(

But next week I will try na isingit sa time ko yung zumba sa house. =) I super miss Zumba. =)

[mamapeew]

I'm going to miss zumba.  ako yung super enthusiastic about this exercise. I go there almost everyday but now I guess I have to hold going to zumba for at least 9 months grabe ilang days palang ako nag stop nalulungkot na ako. I might have to settle to brisk walking for now.

[abbey]

hehe i'm enjoying this kind of exercise. keber na kung matigas katawan ko haha! 
pag may promo ang fitness first bumibili ako.

[Lady Czarina]

malapit lang pala sa place ng tita ko yun dansparx! 1 trike away lang kaya pala sabi ko familiar yun name ng building..LOL.. gusto ko yan!! how much nga ulit rates nila don? TIA!!

[yinandyang]

i miss my zumba classes at golds gym in munoz haha. the promo ended na kasi e :s
i want to go back pero walang classes near my wokr that fit into my sched,

i downloaded the songs i heard from that class and sinasayaw ko yung "nakabisado" kong dance moves kasi almost twice a week ako nun nagsasayaw for 2 months pero i miss this class. this and street dance.