Zumba

[Lady Czarina]

meron bang zumba/hip hop class??

[Marshmallow]

Mga sis nakakapat ba ito? Matigas kasi ang katawan ko gusto ko sana mag try..

[mamapeew]

meron bang zumba/hip hop class??

hi sis! depende sa instructor ha pero sa zumba fitness they incorporate hiphop, belly dance steps plus samba and salsa.

Mga sis nakakapat ba ito? Matigas kasi ang katawan ko gusto ko sana mag try..

sis, for me nakakapayat. I'm on my 2nd month, hindi masyado malaki weight loss ko (4lbs pa lang) but i lost several inches on my waist and my friends saw the difference lalo na sa upper body. Yun ang unang lumiit kasi sa akin e.

[Lady Czarina]

naku gusto ko to!! hahaha.. has anyone tried yung zumba class in centris? nakikita ko kasi eh.. or any zumba classes near trinoma? or mindanao ave?

[sum.mer]

^sis, ano name nung zumba place sa centris? ty

[Marshmallow]

Thank you mamapeew, pero di ba mahirap? Kasi nga talagang matigas ang katawan ko...

[mamapeew]

^you can check out zumba videos first, sis and see if you can do it. No one will judge naman siguro the way you dance. besides, kahit anong exercise naman ata mahirap sa umpisa. If you attend regularly, you will get the steps. Try to look for the video i posted here before: zumba fitness - basics and 20 minutes express. Dito ako natuto ng basic steps before I joined a class.

[skylar-ddm]

meron bang taga-south dito? gusto ko mag-join kaso nahihiya ako kung mag-isa lang ako.  meron ata sa symmetry sa may bf.
nakakahinayang yung deal sa dealgrocer, 10 zumba classes sa fitness first for only 750 pesos.  sold out na ngayon! 

[OD]

^was able to score that Ikutin ko fitness first branches hehe

^^ hi sis! so, i understand you were able to try Zumba from that studio in Barrington Place, Congressional. Ok ba classes nila? what time do you usually attend? Do they start on time?

Btw, there'l be a basic course (1) for instructorship come September 28-29 and Im planning to enroll as Im hoping to officialize my 'swag' and shimmy Anyone interested to be an instructor too?

[Lady Czarina]

^sis, ano name nung zumba place sa centris? ty

tinignan ko kanina wala na, yun din ata yung sa gold's gym?not sure..hehe..

[sum.mer]

^ah. thanks sis

[mamapeew]

@OD: yup, dun ako nagzuzumba. Their classes are okay. Nung nagsisimula pa lang ako noon konti pa lang tao pero ngayon dami na rin naga-attend. They usually start on time. Sometimes I attend the 6pm class, minsan 9am, minsan 7:30pm. Depende kung kailan pwede.

[Marshmallow]

Mamapeew, grabe parang ang saya magzumba! Hehe gawin ko muna din sa bahay bago mag enroll thank you

[tiggerlily]

gusto ko din i-try ito. i used to attend belly dancing with jill ngo sa peak pero nahinto kasi sobrang busy. need ko ngayon magdestress kaya babalik ako sa kanya. she has zumba classes too. anyone tried her zumba class? will go to her this august.

[kyuza]

Gusto ko magtry nito pag di na busy sa school.

[mamapeew]

@ marshmallow: sobrang nageenjoy ako sa zumba. Sabi ko nga sa hubby ko, kung pinilit nya ako na jogging lang ang exercise, malamang ngayon nag give up na ako at majubis pa rin ako. hehe....

Btw, I read in an article somewhere that for those who are working out for the first time, you have to find an exercise / sport that you will enjoy so you will stick with it. Kung enjoy ka mag brisk walking, or jogging, or lifting weights, yun ang gawin mo para di ka tamarin mag exercise. I tried going to the gym before, parang di rin naging effective for me kasi parang pinipilit ko lang sarili ko to go there. After nung 3 mos package ko, I didn't sign up again kasi di ko na-enjoy so wala akong exercise for several years. Alam ko i like aerodancing that's why i gave zumba a try. Ngayon, adik adik na ako sa zumba... hehe... I work out 'almost' everyday (at least 5 times a week) not because gusto ko pumayat ng husto, but because i'm enjoying it and it makes me feel good.

[sum.mer]

^wow mamapeew ang galing naman. kaso if i'll try it parang di ko kaya pumunta everyday. haha before i did yoga and na-addict ako everyday talaga ako nagpupunta sometimes whole day pa ako nandun. pero ngayon may work na so di na kaya. but i'm so inspired to try this too.

http://www.youtube.com/watch?v=SPCLAgvAx0M&feature=bf_next&list=PLBA3A206A313A4DB0&index=2  --->cute ito. watching the other vids now. may mga super slow din pala like this and easy lang. yung na-watch ko lang ata last time super bilis lang. excited na ko

[carmichael18]

hi sisses! pa join!

ako nag zzumba-zumbahan lang sa house, pero I'm really enjoying it.. yung best friend ko trainer/ dietitian sa FF pero never niya ako naconvince na mag-gym.. hehe hindi naman ako majubis talaga pero i'm gaining weight na.. kaya gusto ko magpapayat.. I used to dance a lot in high school and college, advantage na rin siguro kasi I can choreo my own dance routine.. kaso ang hirap na pala ngayon.. I'm not in a class. I just watch videos online.. tapos 10-15 mins lang everyday.. and grabe ang pawis ko.. saka mas okay kasi i enjoy what I'm doing..

[gogreengorgeous]

^sis! ahhaha andito ka rin pala ako yung wii na zumba game pa lang natry ko. minsan naiisip ko mag-join sa gym para lang ma-motivate...hirap kasi pag ako lang nagsasayaw sa bahay mag-isa madalas ng water break 

[angelbyday]

hi sisses! pa join!

ako nag zzumba-zumbahan lang sa house, pero I'm really enjoying it.. yung best friend ko trainer/ dietitian sa FF pero never niya ako naconvince na mag-gym.. hehe hindi naman ako majubis talaga pero i'm gaining weight na.. kaya gusto ko magpapayat.. I used to dance a lot in high school and college, advantage na rin siguro kasi I can choreo my own dance routine.. kaso ang hirap na pala ngayon.. I'm not in a class. I just watch videos online.. tapos 10-15 mins lang everyday.. and grabe ang pawis ko.. saka mas okay kasi i enjoy what I'm doing..

Sis pa share naman what video yung pinapanood mo. hanggang bahay pa lang kasi ako ngayon makapag zumba. Hehe TIA!