Zumba

[ailz]

hi just wanna ask if nagsimula na ba zumba class in Binondo? I enrolled in Puerto Princesa Talah tales and I lost 8 pounds in 8 days without changing my diet much, lot of water lang and mga 15 minutes walk after ng class. Sad lang na I need to enroll for a masteral here in manila. Nag dance session ako sa house since medyo natandaan ko yung moves and my mga videos in you tube pero mas masaya pag marami kasi kahit ayaw mo na mahihiya ka huminto

[ayami]

i'll try movement dance studio's zumba classes by may.
nag-avail ako ng unlimited dance lessons for P1500 only through ensogo.

ano bang attire dito? 

Ako rin nag-avail nyan sa May 28 ako pupunta, kasi may summer classes pa ko. Di ko rin sure kung gym clothes ang attire or something else. Try calling them, mababait naman yung mga nakakausap ko when I asked about the schedule

[OD]

^ is that the one in Guadalupe or at the corner of Timog and Quezon Ave.?

Actually, gym clothes will do. As or the footwear, it's advisable to wear something that has less traction to none at all. From the other classes that Ive attended, some wore flat shoes so they could skid easily unlike with the conventional sports shoes that are designed for traction which I found troublesome too. Thus, I use my oldest pair of running shoes na medyo upod na as it makes for better gliding especially with some of the merengue and cambia dance moves.

[sue323]

These are the shoes that I have been using since last autumn: http://94.246.113.70/image/images/43/4308612270.jpg pangit itsura pero okay yung swelas. I still have a pair of capezios: http://www.dancemania.biz/images/P/capezio-pink-web-sneaker-exp.jpg but the soles are aren't good they make too much noise and quite slippery when I used them on the stage. Sa vinyl floors okay naman.

[ldrwifey]

^sis instructor ka na ba?

i like the black one with purple stripes, im only using my regular rubber shoes and sometimes i feel something sa paa ko, im wondering if may specific type of shoes n ginagamit for zumba.

im doing zumba mon-fri kaso yung ibang instructor hindi masyadong nagsstick s latin moves, para tuloy nagiging zumba aerobics ang dating. saka ang dami n laging nagjjoin, ang sikip sikip tuloy dahil yung venue hindi naman ganun kalaki.

[sue323]

^Yup, since last summer. Go to Glorietta, merong store don na may Capezio shoes. May mga students ako na ang shoes yung may purple stripes, kuntento naman raw sila, Weirdo lang siguro talaga ang paa ko :-) You really have to try the shoes on first. Mahirap pag online ka bibili. These Z-shoes aren't good: http://www.zumbawearuk.com/index.php/z-kicks-shoes-black.html masyado naka tikwas. Tatlong instructors na nagsabi sa akin na di maganda yan.

Dapat sa Zumba 70% latin rhythms, the rest are international beats. 

[ldrwifey]

dami ko nga kasabay mga shoes nila yung may zumba na logo. sige hanap akong Capezio shoes. pansin ko din it helps also if padded yung socks, im not sure if its the right term, pero yung mga makapal dun s pressure points natin sa paa, kasi pag manipis socks ko ang sakit lagi sa paa.

[sue323]

makapal na socks gamit ko at may mga bandaids sa mga areas na prone sa kalyo.

[seven82]

hi just wanna ask if nagsimula na ba zumba class in Binondo?

yes sis open na. here's their site

http://peakperformance2.asiapad.com/index.php?option=com_content&view=article&id=1&Itemid=2

[ninsky01]

1 year na ako nagzuzumba sa gold's gym glorietta. lagi akong nagaattend sa class ni John Cuay. every Saturday at 6:30pm. I like the steps and songs. from modern to salsa to indian to mexican songs.. iba iba kaya fun! super pawis after 

[Kady_14]

di na ako masyado kumakin ng rice. Try mo yung zumba sa wii or xbox sobrang pawis kagad in 20 minutes

Wow, so Ok ba sis? I'm planning on buying the Zumba Fitness CD for Xbox. Sana OK. hehe...

[atrabida]

^ ako rin, type kong bumuli ng xbox zumba, sana ok sya.

[pinkfairy]

there will be a Zumba party on monday June 4 8pm at SM Pasig. Healthhub atrium. Check Groupon site for discounted voucher.

[bebeloo]

I love teacher Denis, Movement's Hiphop Zumba instructor. Ang ganda ng mga steps niya. Super enjoy, hindi struggling sundan, and hindi mo na lang mapapansin na pinagpapawisan ka na. Unfortunately, sa Tomas Morato ata ang official branch niya. Sayang, sana permanent na lang siya sa Union Bank..

[shuffle_dude11]

^ nung una nahihirapan ako sundan si teacher dennis. sanay kasi ako kay russel na walang choreo. pero okay naman super enjoy. yung other friends ko sa movement di gusto si teacher dennis. pero okay naman siya

[bebeloo]

^ confirm ko lang sis, si teacher russell ba yung super duper payat?

enjoy yung hiphop zumba kasi modern yung songs, pati yung steps, kwela.. habang nageenjoy ka, nagshshed ka na din ng calories..

[shuffle_dude11]

^ yup yung moreno na lagi nakataas hair.

yup nako saya naman kay teacher dennis e. too bad wala na this june

[lornadahl]

I wanna try zumba, too! As in regularly! 

[shuffle_dude11]

ang saya talaga ng zumba! SWEAR!

[freelancebuddy]

Sa may tennis court samin, may zumba class. Licensed yung instructor namin and galing nya. Bente bente lang per session. Saya saya kasi ang ganda ng steps at the same time, nakakahingal.