Yoga

[yang]

btw, where i can find reasonable yoga mat?

[matetreyes]

sis sa landmark or toby's meron below 500 [textspeak!]. mga 250

[ibong nepomuceno ora]

@midnightsun.... sorry for the delay... ewan ko ba parang nag timeout yung connection ko everytime i am home trying to connect here to FN.... 

ooh yeah there really are a lot of mats in landmark.  sometimes may low as 250 though minsan chempuhan coz mabilis maubos.  though i really suggest to choose your mat...yung medyo makapal ng konti.  the cheaper mats are thinner.  it is good kasi it is magaang.  yun lang once you practice minsan kasi mahirap wala masyadong cusion....  atleast this is my experience in ashtanga.   

[darkangel02]

I really want to try this matagal na....to help me relax...ang hirap nga lang ng schedule ko any recommendations near SM North

@clumsish & jaded1025...,mga girls nagkita kita tayo dito ...sabay tayo mag-yoga sessions  LOL

[darkangel02]

@clumsish....ahahahaha.... nagulat at natawa nga din ako sis nung dalawa pa kayo ni jaded1025 na nakita ko dito sa thread....online tayo parepareho during yoga sessions LOL ...pero wag na rin kasi baka makita niyo akong humalik ng humalik sa yoga mat ko kababagsak....ang ganda pa naman ng sense of balance ko ...nga pala sis bandang sampaloc ako nakatira, parati lang ako sa sm north or trinoma...ayoko sa sm manila eh( ang crowded and liit dun) -ang arte ano?! ...makati ka pala sis?!! andun yung derma ko hehe...sana kitakits tayo nila bubblin' minsan

hanap pa rin ako now ng yoga session

[ann08]

ho

I really want to try this matagal na....to help me relax...ang hirap nga lang ng schedule ko any recommendations near SM North

@clumsish & jaded1025...,mga girls nagkita kita tayo dito ...sabay tayo mag-yoga sessions  LOL

hi sis sa Q. ave naman yung bikram yoga. baka [textspeak!] dun?

[jaded1025]

^ mag webcam na lang para sabay-sabay tayo! Haha! Good luck!

[babycua]

hello mga sis, meron bang yoga guide na ma-download and do it at home? hehe.. would really like to do this one kaso always late na mag-uwi from work, then bonding time ko na with my son when i get home..

[darkangel02]

ho
hi sis sa Q. ave naman yung bikram yoga. baka [textspeak!] dun?

hi sis thanks I'm going to check it out if I have time this week

[chacha.12]

i wanna try bikram yoga in Q. Ave, kaso baka by April na. dami pa kasi lakad. sana may makasabay akong taga GT dun 

question lang po mga sis, okay lang ba na after shift ako mag attend yoga? yung 8:30AM class ang pasok sa sched ko. and gano po katagal per session? TIA! 

[iluvescadasport]

@ibong - do u also teach sa bliss yoga? I saw their website kasi, and nakasulat they have a new instructor named 'ibong ora' teaching ashtanga.

Speaking of bliss yoga, kaniis kasi they moved the yoga fundamentals from morning to afternoon. Masmasaya naman sa morning, fewer people. Hopefully sa hapon,hindi ganun kadami, itry ko next week siguro

[ibong nepomuceno ora]

@ilovescadasport... yeah that's actually new!  I'm starting this wednesday morning.  Do come so atleast I could meet more people from GT!  I've already met a couple of people from here who attends my classes in my own studio.  Would be nice to meet more!

as for corey's class, I think they had a lot of requests for the yoga fundamentals to be moved in the evening since a lot of people are interested but could not make it in the morning.  Actually I've attended one of his class and he's really good!   That's why they had to move the class.  Expect more people to attend in the evening.  good thing about it is that there's gonna be more energy in the room. 

[jenrb]

has anybody tried yogainmanila at sikatuna village in quezon city? how was the experience? tia!

[midnite_sun]

@ibong nepomuceno ora
hallu!!! i'll be attending your 6:30pm class tom (makati). i texted you yesterday para mag-inquire if open pa yung class... buti na lang pede pa. 2 kami (me and my friend) at super excited na ko. it's been more than 2 mos na kasi since last yoga class ko and di na ata ako marunong. hahaha... see you tom!

[ibong nepomuceno ora]

@midnite_sun.... oh wow... cool! i'll see you tom then.    galing naman!!!! 

[iluvescadasport]

@ibong - sige i'll try to attend your class next week @ bliss. ang pampagana sa akin sa morning is the idea that there are fewer people compare to the afternoon classes. yup, Corey's really good. one thing I like about his class is that he explains all the basics. And when it's time to do it, it looks so easy but in fact it's really hard. Everytime I attended his class, my body's always sore the next day. Sana they'll make 1 morning and 1 evening class na lang

[rushfam]

hi girls, may alam ba kayong yoga class for people who have scoliosis? mild lang naman yung akin... sana meron yung mura lang...

[ibong nepomuceno ora]

@ilovescadasport ... true true.. talagang masakit sa katawan after he's class...   oh and do let me know on wednesday that it is you from GT.

@rashfam.... try iyengar classes.  they're very good with alignments.  Just remember to tell your that you have mild scoliosis so they could adjust the asana for you... oh also please make sure to get your doctor's approval. :p

[djgotus]

ouch,,clumsish san na u yoga ngayon?? me mga bago na pla u fwends,,

[jan888]

@rashfam.... try iyengar classes.  they're very good with alignments.  Just remember to tell your that you have mild scoliosis so they could adjust the asana for you... oh also please make sure to get your doctor's approval. :p
[/quote]

Hi sis ibong nepomuceno ora.. 

Would you recommend any Iyengar class in Makati or Greenhills area?

I am in my mid 40s and I discovered I have scoliosis since my high school days way back in the early 80s.  Do you think my body is up for this kind of exercise?

Is it true that one should not have anything to eat for one hour before and after the exercise? 

Do you teach Iyengar?  And may I know where your classes are being held?

Thank you very much for your time.