Yoga

[iluvescadasport]

i thought you wer practicing at bliss yoga?

I am. Pero namamahalan kasi ako. And yun pinaka-nagustuhan ko na class is Yoga Fundamentals. I learned na it's similar w/ Iyengar, so I thought of switching to Iyengar LKG para cheaper. Pero hindi ko nagustuhan experience ko, so balik Bliss na lang ako.

well thats the downside ng Iyengar, wala silang locker rooms at shower room. siguro kasi mahal tenant fee nila sa LKG

since signed up na ko, kakayanin ko for the sake of the payment hehe

oo nga, sayang. And masbagay siya sa mga tao na uuwi after attending yoga class, para at least pwede maligo sa bahay

[sun_spiced]

tried this for a week, they have the one week promo rate of 700. it was fun, it felt like you sweat out all the toxic elements of your body after the yoga session hehe though as much as i want to do it again, i find it an expensive activity as it is about 5k++ per month

[azekristine]

tried this for a week, they have the one week promo rate of 700. it was fun, it felt like you sweat out all the toxic elements of your body after the yoga session hehe though as much as i want to do it again, i find it an expensive activity as it is about 5k++ per month

ah,, 5 k pala yung 1 month nila,,mahal pala,,
pero i'll try yung 1 week:)

[junichi406]

experiences after 1 week of class?

[iluvescadasport]

^experiences? ummm... sakit sa katawan hehe pero ok lang, at least I know I'm doing something naman. Ever since January ako nagyoyoga, and naghelp sa akin sa work, mas naging patient ako, and I'm slowly learning to calm myself during very very stressful moments. And mas naging conscious ako sa health and way of living ko.

[bongoko]

When I started in August, hindi ako lagi makabangon the day after class. Tapos mga 3 days masakit yung arms and legs ko. I never engaged in an athletic activity kasi. Pero now, ok na. Hinahanap hanap na ng body ko yung 'sweet pain.' Hehe. And made me feel more positive and good about myself.

[iluvescadasport]

^same tayo! I actually enjoy the "sweet pain". pag wala kasi, feel ko parang ang tamad tamad ko

[junichi406]

pain is good 

[IAmMarlo]

Nice to see people who do this...

A teacher of mine has already lost a lot of weight from Yoga.

Yung weight na nawala sa kanya bigat na ng isang teenager.

[mamacita]

pasali naman ako    i enrolled at bliss earlier this week but will start my yoga classes next week.. i just want to know if any gt sis here who's also attending yoga classes at bliss, nahihiya kasi ako mag-attend kasi mag-isa lang ako and it's my first time to do yoga. baka pwede ako sumabay sa inyo i can only attend classes from 3pm onwards.. 

[iluvescadasport]

^hi! I attend din sa bliss. Kaso I attend the morning class e. sayang. pero huwag ka mahiya noh! dati mag-isa din ako nagtry, nahiya din ako. tapos nasanay na rin

[junichi406]

pasali naman ako    i enrolled at bliss earlier this week but will start my yoga classes next week.. i just want to know if any gt sis here who's also attending yoga classes at bliss, nahihiya kasi ako mag-attend kasi mag-isa lang ako and it's my first time to do yoga. baka pwede ako sumabay sa inyo i can only attend classes from 3pm onwards.. 

ako nga eh, kinabahan...lalo n dahil guy ako....felt like I went into another dimension(mostly girls kc yung classmates ko)....after a few classes okay na

[mamacita]

ah talaga, sayang sana mag-classmates tayo. hindi ako pwede sa morning. tamad ako gumising ng maaga hahaha ask ko lang sis if kelangan naka-dri fit clothes ka sa bliss? what if comfortable shirt and jogging pants lang, pwede po ba yun dun? thanks..

^hi! I attend din sa bliss. Kaso I attend the morning class e. sayang. pero huwag ka mahiya noh! dati mag-isa din ako nagtry, nahiya din ako. tapos nasanay na rin

[mamacita]

di ba sa pulse makati ka nagyo-yoga? dapat dun ako mag-enrol ng yoga, but i ended up sa bliss, tinamad na kasi ako pumunta ng mantrade area lols.. but i might try pulse after ko sa bliss Ü

ako nga eh, kinabahan...lalo n dahil guy ako....felt like I went into another dimension(mostly girls kc yung classmates ko)....after a few classes okay na

[junichi406]

di ba sa pulse makati ka nagyo-yoga? dapat dun ako mag-enrol ng yoga, but i ended up sa bliss, tinamad na kasi ako pumunta ng mantrade area lols.. but i might try pulse after ko sa bliss Ü

Yes i'm from pulse yoga, pls. try pulse as well, I got hooked on doing yoga...actually may bikram teacher dun...if your interested you could give it a try. commuting from the business district may get into your nerves though. If I'm color coded I usually ride a jeep from buendia and it drops me off chino roces, from chino roces, take another jeep(mantrade route), that jeep will bring you up until the flyover area. From that point you have to walk a few meters until you reach uprc bldg. There were days that I tried walking from the office going to the yoga studio just to save hehe
I decided to pass on the opportunity of trying bikram yoga at corporated 88, because it was just pure bikram...I want to try other forms of  Hatha Yoga and Pulse yoga was just the perfect studio for my body. Actually all of the studios are good too. You have to give them credit for spreading the word YOGA into everyone's mind.

[junichi406]

Are there other blogs in the philippines about yoga?

[iluvescadasport]

ah talaga, sayang sana mag-classmates tayo. hindi ako pwede sa morning. tamad ako gumising ng maaga LOL ask ko lang sis if kelangan naka-dri fit clothes ka sa bliss? what if comfortable shirt and jogging pants lang, pwede po ba yun dun? thanks..

ako kasi ayaw ko madaming tao. kaya I attend the morning class. Pero minsan tinatamad din. Yup, naka dri-fit ako. Mabilis kasi ako mapawisan, e nahihiya ako kapag bakat yun sweat sa armpit ko, kaya naginvest ako sa dri-fit clothes. but you can wear anything, basta it feels comfortable for you.

[silverglitzz]

Re: directions going to pulse makati

If i will go down sa Magallanes MRT station..how do i get to pulse studio?

[reeya]

di ba sa pulse makati ka nagyo-yoga? dapat dun ako mag-enrol ng yoga, but i ended up sa bliss, tinamad na kasi ako pumunta ng mantrade area lols.. but i might try pulse after ko sa bliss Ü

sis baka next week ako. may 17. sa hapon din ako. sana magkasabay tayo para may kakilala na ako. sa bliss din ako.

[junichi406]

favorite yoga pose?