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anong class po yung natry niyo?
what yoga studios do you recommend? ayaw ko kasi super daming tao and gusto ko sa may ortigas, eastwood or gh area
me and my friend visit Iyengar @LKG just this morning. there's only 2 guys doing the basics. parang ok sha kasi parang kung konti lang, mas tutok yung pagturo.anyone interested? i might enroll para start na sa Thurs!
Im a newbie at this Yoga thing so wala talaga akong idea about it. =) Ano kaya ang magandang Yoga for a beginner like me who lead such a sedentary lifestyle for years?
already signed in @ Iyengar. Since 15th of the month na kami nagstart, we only paid P1250 until end of April na yun & unlimitedSo far we're only 7 in class @ 730am. For a non- active /non- flexible like me, kinda mahirap. pero ok naman sya - in fairness
i also heard of yoga moves at the somerset-olympia bldg beside the penn. they don't have a monthly fee yet and they charge P350/session. cheaper compared to others... i think they're kinda new. has anybody here tried them out yet?
Share ko experience ko when I attended Iyengar Yoga yesterday sa LKG. The place is just like an office space. No reception, no shower room or toilet inside. So pagopen mo ng door, on the right side is 2 tables (yun na yun parang "reception" nila). Sa left, 2 dressing rooms (parang mga fitting room sa clothes stores sa malls) and one rack (where you put your stuff), tapos meron 1 bench ata or 2 bench. For the slippers, you leave it on the floor. They provide all the props, mats, blocks, straps, blankets, etc etc. Sensitive lang yun scent of smell ko, kaya hindi ko na-enjoy yun session. the mat I borrowed has a certain smell, ewan ko if sa cleaner yun or hindi nila naclean. During the start of the session, you say 2 oms (or ohms ba? basta yun...), tapos may chanting part. In my opinion, I don't think I'll be going back. I like to attend yoga kasi before I go to work, kaso 830 work ko. E yun morning class nila is 730-830, so hindi ako aabot. If ever man magpa-late ako, wala naman sila shower, so I can't take a shower. They also don't have lockers. I'm sure wala naman nakawan sa Iyengar, pero I feel more secure if naka-lock yun things ko. And medyo natrauma ako doon sa smell ng mat. Either they don't clean them well or they use maybe a cheaper version of mat cleaner. Sayang, mura pa naman sa kanila.
HI mga sis!:)may nakapagtry na po ba ng bikram yoga sa eastwood?share your experience naman po:)im planning to try this,,naghahanap pa ko ng feedback,kung worth it or not:)-benefits-rates-classetc:)