Re: How to flatten tummy and puson? (thread II)

[oshiawase]

^ hindi ako marunong magbilang ng calorie. I mean, we eat meals daily that have different ingredients and thus diff calorie count. So how do you count them?

[tannya]

^ako din

[Snow White 07]

^ Hi sis! there is this new thing on the internet called Google. XD

I research what I usually eat so that I will have idea of it's nutritional value

After I totaled all the calories I presumably ate, I exercise so that if ever I exceeded my 'per day calorie goal', alam ko naburn ko yun

[det060403]

walang kamatayang crunches pa din to keep the tummy flat. Pero it hurtssss oh well, no pain, no gain! tsk!

Thanks sa link Snow White 07

[cynth_pink00]

On my first month of using Amylinear now and I've seen the change. Tummy ko naging flatter and nagkaron na ako ng shape.. notice ko rin first time hindi ako nagka menstrual cramps and iba yung bloodflow ko. My lower back pain nawala din. My cousin who also got the garment tuwang2 coz malaki talaga puson nya due to irregular menses. Now she's on her 3rd month and has not missed a period and never had dysmennorhea. Because of the yung puson nya lumiit talaga . Parang nawala yung balloon.. i am so loving this!!:)

[junepets]

^ sis ano yang amylinear? where can it be bought?
though interested ako sa pampaliit ng puson.. but i am more interested sa pangtanggal ng dysmenorrhea..

[angeleigh]

^bakit ganun, it reiterates drinking cold water to loseweight... akala ko warm dapat.

[cynth_pink00]

^^ it's a garment sis that has tourmaline embedded kaya binabalance nya yung hormones. Tangal dysmenorrhea talaga sis. Grabe. I just got one for my mom for her slip disc and since menopausal na sya it helped with her blood flow talaga..



same din ako sis I drink warm water lang as much as possible...

[hanshellite]

Saan nakakabili ng amylinear sis? and roughly how much?

[det060403]

^^Ooh parang I want one too... I get terrible dysmenorrheas ugh!!

[cynth_pink00]

sis det060403 and sis hanshellite I suggest you try it muna so you get the feel of it. I can say it is a very good and healthy investment for our body. They have an office in Ortigas. Pa measure kayo sis coz it is customized. You'll also see alot of testimonials when you go to their ofc. 


and oh if constipated ka this is also good for you! 

[rave21lala]

^magkano naman siya sis?

[CmomS]

nabasa ko sis dito nasa 17-20k daw (bra, corset and girdle).

[det060403]

ayon na nga ba sinasabi ko, ang mahal hahaha kaya pala kelangan subukan muna LOL! Mapagipunan nga!

[rave21lala]

jusko mahal pala! 

[cynth_pink00]

price range sisses depende sa need mo. but alam ko it starts at 10k. Sis if it's for our health I do not think meron mahal talaga... I am one satisfied user and it's really working for me

[rave21lala]

san sis yung office nila sa ortigas?

[cynth_pink00]

^ Rockwell center sis. Beside Med City... I'll PM you number sis so you can call for details pa.

[rave21lala]

thanks!

[det060403]

Ako din cynth_pink00 pa pm ng number! thank you!