General Motors: Weight Loss Diet Program

[girl_interrupted]

I'm on my 3rd day. No weight loss pa rin, to think I'm combining diet with 20mins workout.

When will you start losing weight with this? After 7 days pa ba? thanks.

[miming]

im on my 9th day - means tapos na ako sa program..di pa ako nakakapagtimbang..hopefully my changes kahit nag checheat na ako sa last 3 days ko ..pero my mom who's in her 5th day eh marami ng bumabati sa kanya na pumapayat daw siya..*cross-finger* sana nga talaga nag lose ako ng kahit 1 lbs..at least nag paid off lahat ng pagtitiis ko kay jollibee,mcdonald,krispy kreme atbp..

[sabine54]

Dapat after 4 days may weight loss ka na.

[septembernine]

nag-attempt ako nito and i failed on the first day. napakain ako kaagad nung dinner na. haaay... i'll try again.. sana this time umabot man lang ng kahit 3rd or 4th day

[Akeir]

interesting! nakaka enganyo naman ito....
gusto kong i-try...

[Akeir]

ayy, wait lang po, you mean mga sis sa 5th day meat and tomatoes lang eat dyan? pag ordinary vegetables like sa palengke yung lutong pakbet...pwede kaya yun?

[miming]

ill be starting tomorrow...this time sabay na kami ng mom ko para hindi hassle mag grocery at syempre mas may competition ng kaunti...my mom lost 10lbs and me i lost 8 lbs...this time i will include na exercise on my program para mas maganda...

[miming]

im on my first day ulit...mas kaya ko na ngayon,hindi na ako nanghihina sa fruits alone...saka this time susundin ko na lahat at yung mga gulay ko at beef eh simpleng gisa na lang...at pwede rin ako mag shawarma sa mister kabab pag beef and tomato day ko...

[septembernine]

shawarma! i like that.

[xtine]

Nakakaenganyo to ah.  Yung sa 4th day, yung bananas and milk, pwede kaya iblend sya with ice?

[adikako]

I lost 5lbs...sobrang daya ko pa neto.

This week....I'll try not to cheat.

Okay na okay tong diet nato. On the first day puro pakwan at melon lang ako. naglose agad ako kinaumagahan.

[xtine]

Guys, any changes with your poopoo?  After the first day (fruits only), did the poo increase?

[chinita8]

healthy ba itong diet na 'to? meaning it doesn't have negative side effects?

[girl_interrupted]

^^ I did poop a lot on my first day. I lost a kilo after 4 days. Kayalang, di ko na natuloy. I gave up after day 4. May party kasi.... But I'm happy with my one kilo weight loss

[twinkletown]

so much so for planning my diet! nasira! asar!

[purple_bear_hugs]

i'm on my 2nd day na...the first day medyo mahirap kasi parang gutom pa din ako kahit dami ko na nakain na fruits..mabilis kasi ma-digest ang fruits eh... inisip ko na lang na i will lose weight in time for my high school reunion in 3 wks kaya, am trying hard to stay on track!...today,di na masyado nagugutom kasi i had baked potato for breakfast,heavy siya and it got me thru til mid-morning...regarding poops,i think the fruits and the veggies served as broom inside my tummy and parang na flush out dami toxins... tomorrow 3rd day ko na,hopefully i can still maintain the diet..wish me luck mga sis!

[septembernine]

i failed again. i guess this really isnt for me. goodluck sa inyo!

[miming]

@chinita8 - i think healthy siya..para sort of cleansing diet na rin siya..so far sa 2nd time ko sa program eh wala po ako nakita or naramdaman any side effects..

im done with my 3rd day...tomorrow milk and banana na ako...

@xtine - pwede naman po siguro as long walang sugar at yung milk dapat non fat...

nasa 150 lbs na lang ako ngayon...kahit medyo gumawa ako ng sins nung mga rest days ko..

[Gladz31842]

ilan pounds ka before going into this diet sis?

[purple_bear_hugs]

my 4th day today...bananas and milk the whole day with the soup... ...excited na ko for tomorrow pwede na mag beef! yey!