Author Topic: General Motors: Weight Loss Diet Program (Read 55695 times)

gorgeouschef · « **on:** October 01, 2009, 01:57:51 am »

Mga sis, another weight loss program here. Ngayon ko lang nalaman to actually, saka parang mas kaya natin toh this time..

http://www.iimahd.ernet.in/~jajoo/gmdiet.html

gorgeouschef · « **Reply #1 on:** October 07, 2009, 01:53:42 am »

I'm on my 3rd day and I can say it's effective...

wookies · « **Reply #2 on:** October 15, 2009, 07:33:23 am »

sis, musta yong program na to sayo? how much weight did you lose? parang ang hirap naman ng diet na to. gusto ko talaga mag lose ng weight pero di ko ata to kayanin.

maruchi · « **Reply #3 on:** October 15, 2009, 02:29:31 pm »

Quote from: gorgeouschef on October 07, 2009, 01:53:42 am

I'm on my 3rd day and I can say it's effective...

- sis how many pounds na did you lose?

gorgeouschef · « **Reply #4 on:** October 28, 2009, 11:19:37 pm »

mas madali to sis sis wookies.. kasi puwede ka mag meat.. basta sundin lang yung day kung kelan dapat. Ok sa kin not because naglose ako ng weight. ang gaan lang ng pakiramdam kasi fruits and veggies ka 1st-4th day.. hindi nakakagutom

Gladz31842 · « **Reply #5 on:** October 28, 2009, 11:39:03 pm »

wow! i wanna try this too...

friedfish · « **Reply #6 on:** October 29, 2009, 03:47:55 pm »

di ka ba poo poo ng poo poo nyan kase matubig ang cantaloupe.

jolly_meeh · « **Reply #7 on:** October 29, 2009, 06:31:46 pm »

hmmmm....mukhang ok to after ng Nov 1 I will start this

sola_gurl · « **Reply #8 on:** October 29, 2009, 06:45:15 pm »

My cousin tried this. She did lose weight, but gained them all back. Mga ilang beses na niya to ginagawa so lose,gain,lose,gain.

Mas better siguro if you just use this to jump start your diet/healthier lifestly para mamaintain yung weight loss. Or just go on a healthier lifestyle completely because even though you lose weight there longer than you will on fad diets, mas for long term naman.

Anyway, I read in some articles that the real GM diet does not include beef. How true is that?

kutingpie · « **Reply #9 on:** October 29, 2009, 07:07:57 pm »

my brother tried this and mga 10 lbs nawala sa kanya..as for gaining it back..we'll see

gorgeouschef · « **Reply #10 on:** October 30, 2009, 03:05:32 am »

Quote from: sola_gurl on October 29, 2009, 06:45:15 pm

My cousin tried this. She did lose weight, but gained them all back. Mga ilang beses na niya to ginagawa so lose,gain,lose,gain.

Mas better siguro if you just use this to jump start your diet/healthier lifestly para mamaintain yung weight loss. Or just go on a healthier lifestyle completely because even though you lose weight there longer than you will on fad diets, mas for long term naman.

Anyway, I read in some articles that the real GM diet does not include beef. How true is that?

sis the diet includes beef.. May link akong sinama below.. Day 6 siya..

and yes di siya effective for long term na pagpapapayat.. kelangan din talaga ng active lifestyle.. kasi ganun naman lahat ng diet, maggain ka rin kung irereduce lang ang food intake.. kelangan pa rin pagpawisan..

wookies · « **Reply #11 on:** November 02, 2009, 08:23:58 am »

thanks sis gchef for the info. gusto ko try pero baka di ko kayanin ang mga temptations at dagdag pa si hubby na kukulitin ako para kumain

...sana makaya ko...

Gladz31842 · « **Reply #12 on:** November 04, 2009, 12:00:41 pm »

i'm starting with this diet today, will keep you posted

madhel · « **Reply #13 on:** November 04, 2009, 12:06:37 pm »

interesting yung diet
kaso i don't eat gulay
ano kaya pwede ireplace sa veggies?

madhel · « **Reply #14 on:** November 04, 2009, 12:14:44 pm »

kaya ko naman pala yung veggies kasi potato is allowed sa day two

pero yung tomatoes, di ko talaga carry
ano kaya pwede ireplace dun?

twinkletown · « **Reply #15 on:** November 06, 2009, 01:14:18 am »

^ naku sis, you need tomato for lycopene...

gorgeouschef · « **Reply #16 on:** November 06, 2009, 08:58:29 am »

Quote from: madhel on November 04, 2009, 12:06:37 pm

interesting yung diet
kaso i don't eat gulay
ano kaya pwede ireplace sa veggies?

nako sis, if you dont eat gulay, not this diet... gulay is gulay... hehe

ganun talaga, no pain no gain...

Gladz31842 · « **Reply #17 on:** November 06, 2009, 11:07:11 am »

im on my 3rd day now

changes na nakikita ko is red lips na ako hehe kase yan talaga problem ko eh medyo dark yong lips ko kaya i can't live without lipstick talaga but since kahapon di na ako nagli-lipstick

^sis tapos ka na yata di ba? ilan pounds na-lose mo?

Gladz31842 · « **Reply #18 on:** November 06, 2009, 11:08:23 am »

^^tsaka pala sis anong ginawa mong luto sa beef? nilagyan mo ba ng salt or any seasoning?

gorgeouschef · « **Reply #19 on:** November 07, 2009, 12:34:22 pm »

sisses, di ako naglose kasi di ako consistent hahaha... mejo nattempt ako mag-pig out talaga..

yung beef, nilagang beef yung kinain ko kaya may timpla din....

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Author Topic: General Motors: Weight Loss Diet Program (Read 55695 times)

gorgeouschef

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Gladz31842

friedfish

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sola_gurl

kutingpie

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wookies

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madhel

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twinkletown

gorgeouschef

Gladz31842

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