Boxing Thread...Part II

[rastagurl11]

Pixiedust: Sana you can do it regularly ulit, sayang yung effort mo dati!!! 

I really committed this time, as in I gave up on a lot of things so I can train kasi I need to lose 20-30lbs more kasi super fat talaga ako. I used to weigh 180lbs. I just hit plateau pero I din't mind the numbers kasi lumiliit parin ako. i guess I am at the point where all my fats are melting and turning into muscles. Lahat kasi ng damit ko pinaalter ko na 

I also don't do diet, not the strict kind pero I steer clear from fatty and oily food, eat more veggies and less rice if kaya (although mahirap and impossible) hehe.

babykara: Your arms will tone for sure, esp if you tell your trainer and he'll make you do some strengthening exercise or circuit training. Ganyan kasi pinagawa niya sakin. Meron sa arms, legs, thighs, balance etc.

[pixiedust]

^oo nga eh. nanghihinayang din ako sa progress ko dati. but i'm also a little scared to go back full force. so i'm trying to do it by increments. mostly, work out at home ako ngayon.

[det060403]

Magkano yung tip na binibigay nyo sis?

[sarsingkit]

^is this is libertad near mercury? gusto ko nga din itry pero nakakatakot yung itsura sa labas. hehe

[MalditaNgaAko]

I

I plan to enroll this month, sa ELORDE Commonwealth. Anyone interested? Baka may gustong sumabay?

[ellyse]

Magkano yung tip na binibigay nyo sis?

50 pesos binibigay namin tip

[Gurl_101]

I was inspired in this thread to take Muay Thai classes.
It's a very good work out regime and hindi kaw ma-bored while working out.
Thanks to this thread and you girls, I won't take slimming pills na and get that mental guilt and banter if mag-ggym ba me na super boring,  just lifting weights or doing forever cardios.

Anyway, I still have extra vouchers for that Ensogo promo on Muay Thai Class in Makati.
So, to girls who wants to join Muay Thai in Makati, please PM me for details.
Masasayang lang kasi to, I know malapit na mag-expire ( March 16 ), and madami pa to , so if you are interested PM me.

I can't make my own topic pa kasi in MarketPlace. Still newbie mode po

[jazzlawyer]

I was inspired in this thread to take Muay Thai classes.
It's a very good work out regime and hindi kaw ma-bored while working out.
Thanks to this thread and you girls, I won't take slimming pills na and get that mental guilt and banter if mag-ggym ba me na super boring,  just lifting weights or doing forever cardios.

Anyway, I still have extra vouchers for that Ensogo promo on Muay Thai Class in Makati.
So, to girls who wants to join Muay Thai in Makati, please PM me for details.
Masasayang lang kasi to, I know malapit na mag-expire ( March 16 ), and madami pa to , so if you are interested PM me.

I can't make my own topic pa kasi in MarketPlace. Still newbie mode po

Hi sis!

saan yung Muay Thai class mo? although nagboboxing ako sa Golds gym now .. 

[anachanel]

Tip lang for after boxing sessions, para ma-lessen yung pain / burn and "ngawit" feeling, try a vitamin with CoQ10 - it's an antioxidant that helps muscle recovery. Very effective for me is Immuvit - lalo na pag ab workouts time, kala ko hindi ko na kaya tumayo the next day!

[rastagurl11]

^^^Muay thai is more difficult than boxing, super challenging yang sport na yan. I've been training for a year now and I've come to live with constant body pain, parang normal na sakin ang may bruise  Super sulit lahat ng hard work, it taught me to be humble and simple. Super taas pa ng respect ko sa kru ko and other nak muays.  If only I'd come to love this sport, i would have learned this a long time ago pa.

[anachanel]

^ I love muay thai as well but i have 20 more metrodeal vouchers for boxing that i have to use before april 25 so boxing muna ako! Sana elorde offers a muay thai deal soon! will definitely buy!

[rastagurl11]

sis meron, smartconcepts, buy 1 take 1, pwedeng boxing, MT and MMA. That's what I use now and it's good until June 

[chin66ay]

sis MalditaNgaAko sa Elorde Don Antonio din ako pero kakatry ko lang kanina. super ok siya. akala ko mainit because of the weather pero di naman kasi open siya and mahangin naman. plan ko rin ituloy tuloy at least twice a week. kelan ka start?

[MalditaNgaAko]

sis MalditaNgaAko sa Elorde Don Antonio din ako pero kakatry ko lang kanina. super ok siya. akala ko mainit because of the weather pero di naman kasi open siya and mahangin naman. plan ko rin ituloy tuloy at least twice a week. kelan ka start?

sis chin66ay, I'll be there on Monday! yung 10 sessions/month ako. Pay na din ako ng membership fee para makamura.  I'll see you then?

[ellyse]

naka 10 sessions na ako sa boxing, plano ko muay thai naman. sobrang laki ba ng difference niya sa boxing aside sa sipa sipa, in terms of sakit ng katawan? lagi ako ngccramps, hindi ba advisable sa akin mag muay thai pag ganun?

[rastagurl11]

For me muay is five times more challenging than boxing. I dunno about the cramps kasi with proper stretching, it should do the trick. Malaki difference kasi with muay, you use your elbows, and knees aside from hands and feet, that's why it's called the art of 8 limbs. You will also train barefoot. Give it a try sis, coz it's fun 

[ellyse]

sabi nila magkakasugat ka daw sa muay hehe.true ba

[rastagurl11]

Depende. The first few months I had blisters on my feet pero immune na after that. Syempre if mali execution mo ng kick, tatama sa pads, masakit yun. Pero I haven't gotten any sugat bec I kicked incorrectly. Bruises from sparring, yes, because it's part of the sport. Pero if you train for fitness, wala naman damage 

[ellyse]

Ah okay, nagbobox naman ako so hopefully kayanin ko muay hehe

[sarsingkit]

anyone tried in elorde mandaluyong? hanap kasama.

sis, saan sa mandaluyong yung sa libertad na tapat ng mercury or sa shaw? naghahanap din sana ako ng kasama. im near the libertad branch