Everyday Vitamins & Supplements Part 2

[jhenbreak]

i switched from Centrum to Essentials. kasi a few months after giving birth bumagsak katawan ko, as in, nagkasakit-sakit ako, halos every week nasa hospital ako, infection, below normal rbc, below normal wbc, muscle pain, etc, etc. kapagod magpabalik-balik sa iba't ibang doctor at hospitals. buti na lang nirecommend ng bestfriend ko yung essentials, since then, grabe, super naging ok ako, kaya whole family namin yun ang gamit ngayon. 

[phurple0515]

have you noticed na malakas kayo magpawis after taking a multivitamins?

[design21]

^ true ako din eh. toxins are flushed out

[phurple0515]

^ tama pala observation ko, hehe, thanks sis! i usually take it kasi before pumasok office, e parang OA naman ako magpawis.  MInsan nakalimutan ko, as in di ako pinagpawisan masyado.  kaya dito ko na lang sa office iinumin vitamins ko

[design21]

maganda nga yun kasi may balance sa system natin so mas better matabolism. minsan pag dark yellow wiwi kulang sa water intake

[gorgeous_me]

mga sis, pag marami ka bang iniinom na vitamins, can cause sobrang magpawis? prob ko din to e, kapag papasok p lang, wasted na, hays

[aistic]

I take 3 tablets of 500mg Vitamin C daily, and ive noticed na it gives my skin a radiant glow

[mishmish]

Folic Acid
Fish oil

[mikaela325]

Centrum or propan then poten c

[wowry]

Omega 3 Fish Oil,Cod Liver Oil and Evening primrose oil.

[LeAnEn]

try taking good antioxidants and minerals. these will not only help in keeping your organs function better but makes your body more energized since toxins are expelled. You may try lifepak

[eizej]

mga sis, may reviews ba kayo sa myra e 400? sobrang promising kasi ng new ads niya sa tv.

[crazycoolchic19]

^ sis di ko masabi kung effective myra e,pero tagal ko na user ng myra e years na., before myra e alone lang..pero ngayon kino combo ko sa iba iba kong supplements, glutha , dianne, multivitamins.,

[chiqmom]

anong vits ang meron antioxidant?

[Dhee-Dhee]

gusto ko rin mag myra e kaso when i took it once, pinimple ako. hiyangan daw kasi talaga. i have a friend na hiyang dito, grabe pagkapino ng skin, parang walang pores tapos batak, ang ganda..

[iflipcess]

gusto ko rin mag myra e kaso when i took it once, pinimple ako. hiyangan daw kasi talaga. i have a friend na hiyang dito, grabe pagkapino ng skin, parang walang pores tapos batak, ang ganda..

baka oily skin ka sis, kasi pag oily skin di na daw dapat nagtatake ng vit e. i was advice not take take myra na kasi oily skin ako

[Phineas]

Me too. USANA Essentials. 3 months na ko nag tetake and I feel I'm at my best healthy condition ever Worth it sya for me. Good thing na discover ko to. May vitamins, antioxidants and calcium sya. Kaya pati  family ko, pinapagamit ko din..

[cinnamongirl]

Planning to take Multivitamins, any suggestion? Popular one I guess is centrum, hmmm any idea mga sis how much? Thanks.

[kelly802]

Ako naman im looking for a Multi Vitamins without IRON. Kasi im currently doing the Atkins Diet eh pag protein diet madami na ako iron intake kaya suggest nila i yung vitamins na no iron. Please help di san ako buy.

[jhenbreak]

^sis, yung Essentials ng Usana walang Iron yon kasi nga pag kumain ka lang ng meat, or tinapay makukuha mo na yung iron, eh hindi naman lahat deficient sa iron db? sa individual distributor nga lang nakakabili non.