Pilates

[achie08rn]

^ thanks sis.. im thinking of exercise kase na light lang. =)

[mama squeak!]

My sister got me the Winsor Pilates system for Christmas. It's still in the box. Maybe I should start using it.   

[bitt3rswit]

meron ba nag oofer ng class sa morning? sa new manila kasi ako nakatira sana around the area [textspeak!] thanks!

[kneekee]

I've tried pilates for about a week in a studio in manila. When I transferred to the province (walang pilates studio dito), I bought Mari Winsor's dvd. Meron dun one dvd that will teach you how to do the postures. I've been doing pilates for over 3 years na (on/off). Recently, I discovered the video PILATES FOR DUMMIES. It's a 30-minute workout but it really teaches beginners the correct form. Walang sinabi si winsor.

Right now, I'm doing the 10 minute solutions pilates. (you can view this sa youtube, I just downloaded mine from there). It targets specific areas and the workout lasts for 10minutes lang per area. Even if 10 minutes lang workout, pinapawisan pa rin ako.

sis how much bili mo dun sa PILATES FOR DUMMIES mo? its available where? thanks

[amparoxoxo]

i tried pilates in fitness first. nagustuhan ko. ang hirap i-follow ang instructor pag first time pa lang. but i'm going back to try again.

sis, yung pilates ba sa FF required ba magdala ng mat? kasi gusto kong itry on wednesday e

[Amphitrite]

Yung yoga mat na nabibili sa sport stores, yun din gamit sa pilates?

San maganda bumili? yung hindi talaga dudulas?

Please pardon my ignorance.

[bachoy]

sis, yung pilates ba sa FF required ba magdala ng mat? kasi gusto kong itry on wednesday e

nope. meron sila dun mats provided for you.  baka this wednesday nandun din ako.

[amparoxoxo]

^hala sis! tuesdays na pala ang pilates! busing busy kasi ako kanina kaya hindi na ako nakapaggym... btw sa FF abs ako.

[cherubs]

i purchased my Winsor Pilates DVD last 3 years.. i haven't use it na for a long time, nakakatamad kasing magpilates ng mag isa.
pero effective ang pilates, nakakatone ng abs talaga.

[bachoy]

sa FF north edsa ako.  wednesdays pa rin ang pilates dun.

[ananab64]

sa FF north edsa ako.  wednesdays pa rin ang pilates dun.

Hi!  There's a pilates studio on Quezon Ave, QC. with US certified instructors.  Pls visit their temporary website: purepilates.multiply.com.

Thanks! 

[girl_interrupted]

sis how much bili mo dun sa PILATES FOR DUMMIES mo? its available where? thanks

Sis, I just stumbled upon it in a file-sharing site (limewire). I just downloaded mine from there.

[m_lim]

girls! i inquired sa PurePilates. P1300 pag private session, P1800 pag duet, P650 pag group. pero hindi pwede mag group agad kung wala pang experience. maybe because hindi makakasunod sa flow ng class.

depende daw kung gano kabilis matuto at gano ka flexible bago makapag group class.

so sino dito interested sa duet? para P900 each tayo. PM me!

[numonorean]

gusto ko 'to!  para tumangkad ng onti at maging slender.   i didn't know they already have it at FF.  baka mapa-gym ako nito.

^naku sis, sama ko sa 'yo kaya lang ang layo sa 'kin ng Q. Ave.  sayang.

[ananab64]

hi m_lim.  thanks for inquiring about the number of Pure Pilates.  if you have any more questions or want to schedule sessions, please just call or text the number you found on the website.  hope to see you soon. 

[anne0008]

how many times should one do pilates to get the result they want?

[kneekee]

Sis, I just stumbled upon it in a file-sharing site (limewire). I just downloaded mine from there.

really? that's great. I'll try so download it too from Limewire. Thanks for the info.

[ananab64]

how many times should one do pilates to get the result they want?

2 to 3 times a week is ideal 

[bitt3rswit]

hi m_lim.  thanks for inquiring about the number of Pure Pilates.  if you have any more questions or want to schedule sessions, please just call or text the number you found on the website.  hope to see you soon. 

paano kung hindi flexible yung katawan ? pero gusto ko mag pilates, hindi ba mahihirapan yung nag tuturo baka sumuko sa akin sa sobrang tigas ng katawan ko hehe

[m_lim]

^tingin ko okay lang kahit hindi flexible. nag training naman sila so dapat alam nila pano maghandle  at magturo ng beginners.