Pilates

[rhoseiteki]

join din me mga sis!!! klan po ba [textspeak!] start?

[kewlwooter]

sis chubs!!

when i asked them before sabi nila may sundays din daw..pero try natin mga girls na mag pa sched nang sunday.siguro may minimum number of participants lang..habulin lang natin yung number of participants tapos Go na tayo dun..magtatanong ako ulit..

Malapit na summer eh..So dapat todo kayod na tayo to get a bikini body.Gawin na rin nating EB tong Pilates session natin..

[chubs]

sis kewlwooter, oh really, baka pwede nga... maybe you can organize this class for us =)

[kewlwooter]

try ko sis ha..


magtatanong ako this weekend..post ko dito sa monday yung info na makukuha ko..

[chubs]

^ok tnx so much!

[Surrender_Dorothy]

ako din pa-join.  kaya lang hindi ako familiar sa lugar na yun. ano ba ang landmarks papunta sa peak gym?

[nikita]

yey ang saya nito.. pero d pako marunong mag pilates ha.. haha

[iandboy]

Oo nga, ano ba yung pilates?  May kaugnayan ba yan kay Pontius Pilates? Can anybody describe what this is?

[kewlwooter]

hehe..di po sila related ni Pontius Pilate.

[textspeak!] po, for starters..

Pilates (pronounced "puh-lah-teez") is a system of over 500 controlled exercises that engage the mind and condition the total body.

Pilates develops a strong "core" or center of the body. The core consists of the deep abdominal muscles, and the muscles closest to the spine. The exercises develop core control, integrating the trunk, pelvis and shoulder girdle.

    * Builds strength without "bulking up"
    * Increases flexibility and agility
    * Develops optimal core control
    * Creates flat abdominals, slender thighs and a strong back
    * Is a refreshing mind-body workout
    * Is challenging yet safe

Pilates is most often performed on a mat.



Ayan, niresearch ko pa yah para sa inyo ha..

FYI:never ko pa rin sya na try sa studio..[textspeak!] Pilates video pa lang natry ko..pero di ko natapos kasi sobrang hirap kahit more on stretching lang..tsaka sobrang pawis ko na nun..Ang sarap ng feeling after.

[amparoxoxo]

^^ ngek pontius pilate sorry.

^ yays to us! baka sa march pwede na ako magpilates. mag-eenroll kami ng officemates ko muna sa kickboxing sa same studio e, yun muna try namin

[amparoxoxo]

ako din pa-join.  kaya lang hindi ako familiar sa lugar na yun. ano ba ang landmarks papunta sa peak gym?

sa a. roces yan sis. kung galing ka ng manila take quezon ave, kanan ka ng scout chuatoco tapos kaliwa ka ng panay ave. sa second kanto (we call it the moon--kasi malubak, maraming craters;D) kanan ka tapos may signage dun ng center for pop, yung building na yun (mcgwen building) doon ang peak performance.

ops! sinong gustong sumama? tuloy na ako this month! P2000 for 8 sessions, P1300 for 4 sessions. sked is monday 10 AM and 7:45 PM and saturdays 11 AM. sa monday morning sked ako mageenroll kasi panggabi ako this month e

[nikita]

sa a. roces yan sis. kung galing ka ng manila take quezon ave, kanan ka ng scout chuatoco tapos kaliwa ka ng panay ave. sa second kanto (we call it the moon--kasi malubak, maraming craters;D) kanan ka tapos may signage dun ng center for pop, yung building na yun (mcgwen building) doon ang peak performance.

ops! sinong gustong sumama? tuloy na ako this month! P2000 for 8 sessions, P1300 for 4 sessions. sked is monday 10 AM and 7:45 PM and saturdays 11 AM. sa monday morning sked ako mageenroll kasi panggabi ako this month e

ako game ako saturdays lang.. :] hehe kasi mag belly dancing din ako eh. ;]

[ckhris]

hello!! how are the classes dito?? mahirap ba?? gusto ko sana mag-join pero i called the number posted here nagtaas na ba sila ng presyo?! P1,350/4 sessions and P2,700/8 sessions? sino yung mga currently enrolled? thanks..

[katkuting]

^^ @ ckhris, baka group sessions yang ininquire mo. mura kasi. kapag one-on-one session, range niya is 1,200-1,400 per session. and ito talaga yung session na pag nagkamali ka, mako-correct kagad. especially kapag first time mo pa lang mag-pilates or newbie sabi nga nila. di gaya kapag group, dahil sa minsan anim kayo sa isang class, pag madami nagkamali di na matutukan ng instructor. check www.pilatesworks.net dyan ako mag-eenroll before march ends.

pilatesworks has group sessions din, cheaper rates.

[Amphitrite]

Meron ba nago-offer ng pilates sa manila? sobrang layo ko sa QC

[angelspawn]

we'll check this out! sana may afternoon sked for pilates...

[ckhris]

katkuting wow expensive pala pag individual per lesson...will try to contact pilatesworks nga to inquire...thanks!!!

[katkuting]

^^^ expensive talaga. nagulat nga din ako sa price. but when i checked their website, i'm impressed on the testimonials and the pictures of the machine works. i spoke to the trainor din over the phone and he sounds okay naman.

i also found a stott pilates somewhere in salcedo village makati. its 1,295 per session. at hindi ko alam kung ano difference ng stott pilates sa usual pilates lang. 

[iloveshoes]

how about sa makati area mga sis? in your experience, ano mas mahirap, yoga or pilates?

[fanfan]

hey girls, a bit off topic, but just like you, i wanna take up pilates as well. the prob is, it's not that cheap, and i want to do it 2x a week - so my plan is 1-1 with an instructor, then also pilates dvd at home. the prob is i cant find a pilates dvd! would you know where to get one?

thanks