mga nakakapag patabang vitamins...

[girlalou]

Medyo off topic but you can also drink ensure plus to gain weight, recommended is 3 tetra pack per day but I can only consume 2 ...matamis kasi its equivalent to almost 1 rice per pack ( check the calories )

[littlekinselle]

ganyan din yung ininom ng guy friend ko tumaba naman siya ngayon hirap na siya mag papayat pero.. sis pag nag gain na kayo ng weight, maintain niyo lang kasi mapapasarap kayo ng kain talaga, payat kasi ako before mala kim chui yung katawan dahil nag mosegor ako and appebon. But now i'm struggling to lose weight a bit i want to normalize my BMI... hayyy I wish i can speed-up  my metabolism again..

[girlalou]

Post deleted due to excessive text speak.

[deny.]

ito hinahanap kong topic dahil matagal ko ng gustong tumaba. nabasa ko lahat ng suggestion nyo at tips malaking tulong ito para sakin. salamt.

[geekybride]

Centrum

... nung nagtetake ako ng Centrum, grabe appetite ko.  breakfast, lunch, and dinner ay full meal with with rice... pati merienda.  when i say full meal... yung malaking serving ha? parang vampire in transition lang ang dating. hehe.  so ayun, naawa ako sa katawan ko, i stopped taking centrum.

[u8mypinkcookies]

sis same question, yung mosegor ba prescription drug? and how much ulit yun? thanks!!

[Dhee-Dhee]

Appebon! Lahat ng kakilala ko, dito rin tumaba. Ito nagpa weight gain sa akin nung highschool. Sobrang lampayatot ko talaga nun, natatawa ko pag nakikita ko pics ko noon, para akong may sakit.

[snix]

i'm planning to take regeron e and mosegor vita alternate..5 days a week yung regeron e tapos weekends naman si mosegor kasi problema ko rin pagtulog..

regeron e was prescribed to me last year pa pero hindi ko tinry dahil kala ko kaya ko pa makabawi..but now i'm really underweight and most of the tine wala ako gana kumain lalo na pag pagod ako fro work..

hindi ako ganito dati just when i started work and i lost a significant amount of weight at ang dami nagsasab na sobrang payat ko na daw..i started running na rin para maganda pagtaba ko hindi chubby lol

post ako dito feedbacks..i'll start taking them on momday

[girlalou]

Mga sis advisable b mg jogging kung ngpapataba ka? I'm under weight din

[ms_simone]

Heraclene 3 mg daily. But you will need a prescription for this drug so better ask your doctor kung pwede sa inyo ito.

[gorgeouschef]

Mga sis advisable b mg jogging kung ngpapataba ka? I'm under weight din

yes sis.. kung payat ka nga, advisable talaga to exercise and proper food intake para magkalaman

i remember, nung college ako, pumayat ako and I lack exercise, 109 lbs and lubog mukha ko, pero nung nag running and boxing ako, naging 115 lbs na ko w/o the bulges of fats..

siguro the correct word for that is mag-palaman and not magpa-taba.   

sa vitamins naman, tumataba talaga ako, as in fats ha, kasi malakas ako kumain kahit ano nakakain ko at the same time antukin kaya tumataba ako sa vitamins..

[snix]

so far so good wit regeron mga sis..im on my fifth day.hindi nako bumili mosegor, stress tabs na lang.. i think it's taking effect already kasi dati hindi ko nauubos lunch ko and on most days i skip dinner when i get home from work since i'm already tired.. ngayon ubos lunch ko and i have the urge to always eat.. tapos sa dinner ang dami ko nakakain..

may buclizine pala yung regeron kaya nakakaantok din..hope to keep this up and yes i agree na kelangan pa rin magexercise kahit nagpapataba..ayoko din kasi lumaki tyan ko..

[my_angel_my_devil]

san po ba nakakabili nung ginsenh linzhi  gejie pil?

[littlekinselle]

san po ba nakakabili nung ginsenh linzhi  gejie pil?

Never heard it before, but the name itself, parang wala sa drugstore niyan...
sa chinese dugstore, apparently.

[girlalou]

I'm not sure if this is really the cause but suddenly ang takaw ko when I started taking malunggay caps - bought it from mercury , 4 caps a day, naging maayos din bowel movement ko, biglang nawawala [textspeak!] chicken skin ko sa arms...

[oyster]

Take vit. b complex, and I guarantee it will make you eat like a horse. I'm avoiding B vitamins dahil dyan.

Really? Good thing I started taking this again this week. Kelangan ko talaga mag gain ng weight.
Pero napaisip ko nga parang lumakas ako Kumain lately pero baka feeling ko Lang yun. Tignan ko nalang after a month Kung madagdagan ako ng laman

[snix]

a month after taking regeron e madami nakapansin na tumaba ako..pati sobrang lakas ko kumain..planning to keep this up for another month till i gain back my desired weight

[iamkawaii]

Try Propan Vitamin Supplement.. It's really effective.. Within one month, tumaba na taLaga ako.. Sobrang payat ko dati, Like 40kg, after taking it, 55kgs nko ngyon.. kaso gusto ko na uLit pumayat, nahihirapan naman ako ngayon.. HAHA!

[yvish29]

a month after taking regeron e madami nakapansin na tumaba ako..pati sobrang lakas ko kumain..planning to keep this up for another month till i gain back my desired weight

Joining... Sis, otc ba regeron? Can i alternate it with mosegor? Gusto ku sana cla isabay sa appeton weight gain which i'm currently taking now. Desperate na ku. I want to gain weight before Christmas. Anyone tried this combination before?

[snix]

^hi sis yep it's otc.. I haven't tried taking it with other appetite stimulants.. yung sa akin naman, weekdays ko tinatake yung regeron, then sa weekend i take stresstabs.. baka maoverdose ka na niyan sis kung nagaappeton ka na tapos mosegor and then magdadagdag ka pa ng regeron..

okay naman ata feedbacks sa mosegor.. eto dapat bibilin ko kaya lang nakakaantok daw.. why not stick to one na lang muna?