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Drink a glass of milk before going to sleep and after waking up. Nakakapagpataba rin yung cheese.
You know the bad thing about appeton weight gain milk?It's like sort of an LBM..terrible! I had it when I took i t before.But now I'm using appebon with Iron, plus Nido full cream milk 3 glasses a day, plus one chuckie a day, plus no skipping of meals.
Over the Counter ba yun Appebon with Iron?
I could say na low ang level ng calcium ko sa body ko. I don't drink milk. Fresh milk ok na sana pero it doesn't count pa rin kasi nasisira ang tiyan. Kaya pala kasi Type A ako. Goat's milk ang pwede sakin tsaka yung soya milk.
umiinom ako ngayon ng ALIVE MEGA NUTRITIONALS, pansin kp parang lagi akong gutom at parang ok ang appetite ko. Pero maganda dito hindi ako inaantok. medyo mahal nga lang sya pero for P35 pero antioxidant na rin sya tsaka may anti - cancer pa.
sis chinese medicine b yang ling zhi?
i swear by mosegor but my doctor said you only have to take it for two months. if more than that, mai-immune ka na sa kanya and mawawala na effect niya. i guess after that kelangan mo na i-maintain yung eating habit mo or take another supplement.