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More stories about "Weight-loss"

Health and Wellness

Eating Fat Is Actually Essential If You Want to Lose Weight

 Just choose the right kind of 'fat' to consume. by Ana C. Pascual
Health and Wellness

Can Drinking A Glass of Water Help You Lose Weight?

 Timing is important. by Ana C. Pascual
Health and Wellness

6 Ways to Speed Up Your Metabolism

 Burn more calories naturally. by Ana C. Pascual
Health and Wellness

What I Learned When I Lost 70 Pounds in 8 Months

 At first, I wanted to prove to him that I was better than the person he had broken up with. by Lei Yandoc
Health and Wellness

You Can Burn More Calories with This Supplement

 Get those mad muscles forming in no time. by Ira Nopuente
Health and Wellness

11 Reasons Why You Should Lose Weight Now

 No excuses, girl. Do it now. by Ira Nopuente
Health and Wellness

Here's How to Lose Weight without Starving Yourself

 According to research, you can actually shed pounds by eating.
Entertainment

Iza Calzado Says Boyfriend Ben Wintle Helps Her Stay Fit

 The gorgeous brunette shares her struggle with weight loss growing up.
Health and Wellness

Prize Money May Motivate You to Shed Those Excess Pounds

 "Lose weight, earn money" sounds like a pretty sweet deal for most. by Charlene J. Owen
Health and Wellness

Cardio Exercises May Be Better for People On The Go

 A recent study suggests that it's best to do cardio than strength training if you want to quickly lose weight. by Charlene J. Owen
Health and Wellness

Sprint Interval Training Can Help You Lose 200 Calories Daily

 A new study says that 2.5 minutes of intense exercise can help boost calorie burning. by Charlene J. Owen
Health and Wellness

Get Your Pre-Baby Body Back: 10 Tips on Losing Those Pregnancy Pounds

 A healthy diet and an overall fitness program are key. by Angela G. Sison-Aguilar, MD
Health and Wellness

What kind of dieter are you?

 Find out how you discipline your food intake by taking this quiz! by Kristine Ching