Bring Your Workout Anywhere: 7 Exercises with the TRX Suspension Trainer

On your journey to fitness, this nifty piece of equipment is the gym buddy that will go with you every step of the way. by Micah Sulit

Female Network Womanity Awards Finalists for Sports

TRX trainer and Ultimate Frisbee champ Reema Chanco, triathlete Ani de Leon, boxer Ana Julaton, or golfer Jennifer Rosales--which of these fit females inspire you to live a healthier lifestyle? by Liana Smith Bautista

10 Latest Must-Try Workouts in Manila

Spot.PH gives us the whats, whys, hows, whens, and wheres of the newest exercise routines in the city. by Jean Natividad