AUTHORS

Jean Natividad

AUTHOR'S FEED

Strike a Pose: Amp up Your Fitness Routine with Fly Yoga

There's a new kind of yoga in town, and it's inspired by the Cirque du Soleil. FN tells you all about it.

10 Latest Must-Try Workouts in Manila

Spot.PH gives us the whats, whys, hows, whens, and wheres of the newest exercise routines in the city.