Soy and Tomatoes May Help Fight Prostate Cancer

Research suggests that eating soy and tomatoes together may be more effective against the Big C as compared with eating only one or the other. by Charlene J. Owen

Magnesium Promotes Bone Health in Kids As Much As Calcium Does

Calcium and magnesium should go hand-in-hand in building and strengthening bones.

Soy May Help Reduce Lung Cancer Death Risk, Study Suggests

Stocking up on soy may help you fight cancer. by Charlene J. Owen

A Soy-based Diet Does Not Offset Menopausal Symptoms

Although soy has its many benefits, it seems that menopausal women would have to look for other alternatives to help lessen hot flashes and night sweats. by Charlene J. Owen

Beyond Tofu: 8 Types of Soya Products to Try

Make room in your kitchen for these healthy by-products. by Cris Abiva