5 Health Hazards of Sitting

Sitting down all day affects not only your posture, but your organs, too! by Gianna Banzon

Little Miss Proper: How to Sit and Stand Like a Lady

Show off how poised you are by following these etiquette tips to a T. by Jennifer Chan

Flexibility at an Advanced Age May Be Linked to Mortality

Standing from a sitting position may seem simple enough, but once you grow older, it may become an indication of your health--and your lifespan. by Charlene J. Owen

Get Off That Chair: Study Reveals That Standing Up May Save Your Kidneys

Research says that being on your feet is so much healthier than leaning back on that office chair. by Charlene J. Owen

Cut Back on TV Time and the Sitting-Down Time for a Longer Life

Research shows these two little steps could have you upping your life expectancy by a couple of years.