More stories about "Omega 3"

4 Kinds of Fatty Food That Are Good for You

Substitute your high-cholesterol choices with these options.

Omega-3 Fatty Acids from Fish May Lower Type-2 Diabetes Risk

Having at least two fish meals per week may help fight against the rising trend of diabetes.

Fat May Sometimes Be Good for You, Says New Study

New research identifies which fats you need to include in your regular diet.

Polyunsaturated Fatty Acids May Promote Brain Development in Kids

Young kids may benefit from seafoods which are rich in Omega-6 and Omega-3 fatty acids.

Omega-3 May Give Kids an Academic Boost

Researchers recommend serving kids a variety of fish and seafood at least twice a week.

3 Important Nutrients for Your Pet

Why are antioxidants and fatty acids good for your pet? Read on to find out!

Effects of Omega-3 Deficiency in Parents More Prevalent in their Children

Adolescents whose parents are omega-3 deficient may be more prone to anxiety, hyperactivity, and learning issues.

Omega-3 May Reduce Breast Cancer Risk

Regularly including omega-3-rich fish, nuts and vegetables in your diet may help protect you from the Big C.

Omega-3 May Slow Down Breast Cancer

Study suggests that omega-3 may be the key in lessening and reducing tumors caused by breast cancer.

Omega-3 May Enhance Memory in Young Adults

A new study says that Omega-3 can give your memory a leg up.

Omega-3 Supplements May Slow Down Biological Effects of Aging

Research shows that Omega-3 has a plethora of benefits from slowing down aging to protecting the heart.