Flexibility at an Advanced Age May Be Linked to Mortality

Standing from a sitting position may seem simple enough, but once you grow older, it may become an indication of your health--and your lifespan. by Charlene J. Owen

Cut Back on TV Time and the Sitting-Down Time for a Longer Life

Research shows these two little steps could have you upping your life expectancy by a couple of years.

Believing You're Healthy May Help You Live a Longer Life

Research shows the way you rate your health can have an effect on your actual life span. by Jennifer Chan

Being Happy Might Help You Live Longer, Study Shows

Research shows why happiness is something to aspire for. by Jennifer Chan

New Study: These 4 Bad Habits Can Shorten Your Life by 12 Years

A new study shows how vices and poor fitness can shave more than a decade off your lifetime. by Stephanie Castillo