5 Pinays Who Weren't Athletes on How They Became Fitness Instructors

These non-athletes-turned-fitness-instructors prove how the power of one small step can propel you to becoming your own #fitnessgoals. by Aussy A. Aportadera

Here's The Healthiest Thing You Can Do This Weekend

Get up and get going! by Charlene J. Owen

WATCH: A Surprise CrossFit Proposal

These two love birds prove that CrossFit can help you give the body you long for and find you your soulmate. by Ira Nopuente