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Author Topic: Nutrition of dried beans?  (Read 1671 times)

crankspuls6

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Nutrition of dried beans?
« on: May 13, 2020, 01:31:03 am »
On multiple different brands of packaging, the dried blacks beans I buy tout that they have about 12 grams of fiber per 35g of dried bean. Meanwhile, all online sources I have found say it?s more like 8. I would understand if maybe one package or one source was an outlier, but this seems to be the standard for both. Please help!

 

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