How do you heal from resentment?

[krispygreen]

Sabi nila, money is the root of all evil but I believe in marriage resentment is the second root of all evil next to cheating.

How do you heal from the pain caused by the resentment?

[ms.holly]

In my opinion and experience the best way to get over resentment not just from a partner but from anyone is to make yourself happy first. Do something like a hobby or activity that will make you genuinely happy something that you think will add to your value as a human being. Do exercise, travel,learn to cook, catch up with old friends.

People are not perfect they may disappoint us   and hurt us from time to time so put your happiness in your own hands. When and if you are too busy making yourself happy you dont have time to think about mga atraso ng ibang tao even your husband sayo. I believe in divine timing and when the time is right baka mapagusapan nio yung naging resentment mo sakanya. In the meantime do not wait for apologies to make you happy. Make yourself happy first.    
 

[stormy_princess]

I embraced the pains, the disappointments, hatred at lahat na ng negative emotions. Tapos after a while, magsi-sink in na lahat sa akin. Then iiyak na ko ng sobra sobra. After that, I will be okay na. Tanggap ko na lahat. Pero the process of it, it takes hell everyday to survive. And it does not happen like a month. Matagal din. At hindi madali. Time heals all wounds nga daw. So lagi ko na lang pinagpe-pray na God will lead me and make me realize its purpose. And yung acceptance na everything will be alright din despite all the circumstances. But yes, it takes a lot of courage to do this because human as we are there are distractions along the way. But have faith and let God take over.

[naizlabonita]

I went downhill and almost had an emotional breakdown. Sobrang hirap to move on, every now and then the memories brings the pain and somewhere it seems that you are back at it again, blaming and feeling of unfair.
I realized that I needed to turn all of the resentments and bitterness into a different view, what I did is to focus on improving  myself and my skills. I started reading books about personality developments, started investing, learned baking and still looking for some ways to enhance my self. It is very self fulfilling instead of dwelling from the past, I focused on the present and looked out for the future. Ms Holly is right, you have to make yourself productive and busy para di mo na maalala lahat.. tapos magugulat ka nalang pag naglook back ka..andame mo na palang nagawa at nafulfill sa sarili mo.. it will also manifest in how you deal with everyone kapag self fulfilled ka. Healing from resentment is not easy but if you put your mind and focused onto something much better then you are on your way.