What are your Diet Plans for 2017?

[bluebeads]

Hey girls!!

Is it just me or lahat tayo can relate sa No Diet December? LOL

I did the HCG diet before (mga 2 years ago ata), but I don't think I can do it again.
500 calories per day.

What are your plans for January?  TIA!

[tomatostellar]

try ko lang less rice .. try lang lel

[bluebeads]

hahaha!
trying no rice rin for 2 weeks.. pag kaya, ituloy LOL

[cupcakejane]

I plan to bring baon to work na caesar salad for health reasons    Let's see if this is doable.

[yannuh]

Mga 1 week na atang half rice per day na lang kinakain ko. Parang wala namang epekto haha!

Breakfast- egg/sandwich spread,etc plus brea

Snacks- 1 small apple or half if medium or large apple/1 mango/nuts/cup of melon

Lunch- half rice, any ulam, banana

Merienda - burger fries nooooo😂

Dinner- oatmeal with muscovado sugar and milk sometimes😂

Pero cheatdays ko pa din ang weekend huhu

[stebsy]

Initial plan was eat healthy. More Fiber.
Hindi kaya.

I'll try eat in small portions ngayon.

[lonely_dad]

just started last week:
fish veggie rice lang from monday to saturday
cheat day - sunday

[barbillie]

Less rice muna, then pag kaya na, no rice. 

[pinkmoscato]

No rice diet.

For this week:
Breakfast - ACV+water, Grilled chicken or turkey sandwich
Snacks - fruits
Lunch- chicken/fish/beef + salad
Snack - oatmeal drink + banana
Dinner - yogurt or salad

[RoadrunnerXCX]

acv morning and night plus jogging/brisk walking and once a week no rice   plus  lots and lots of fruits and water. gradually ko  aalisin ang rice so for now ganyan muna.

[tischarmedlife]

Will start taking ACV too.

Also, I have started eating only 2 boiled eggs pag dinner lang. Pag nag-heavy breakfast naman ako, I also eat eggs na lang sa lunch then nilagang saging na saba as merienda.

[DeathToMondays]

3 liters water everyday
3 meals a day spaced every 4 hours
snacks should be either fresh fruit or veggies
last meal before 6pm
no fried, processed, or artificial food & drinks, including diet food