Saddlerow ( Cycling . Rowing )

[redhead69]

This is an indoor rowing and cycling class daw. Just wondering if anyone has tried this?  I'm planning on trying this out after holy week. Please give us an update! Tia!

[rheinfall18]

^hi sis, where is this?

[drag0nfly]

Been seeing this on Insta. Will wait for feedback.

[stradivarius]

Nag-Google din ako dahil gusto ko talaga ng rowing.

[stradivarius]

Ito na. I gave in and bought the First-Timer package. 3 sessions.

[stradivarius]

Guys, share ko lang ang first session ko nung Friday. Ang saya! Kala ko ako lang ang newbie. Mga 4-5 pala kami. The class was with Lei, who is very nice and very engaging. Tsaka yung class, Finesse ang tawag. Perfect for beginners. The first 15 or so minutes were for getting used to the correct form. After that, you work with the person sitting in front of you. She/he will do circuits while you have to paddle for 200meters. Once you are done, you switch roles. Ang saya saya. I look forward to my next class! Wala atang Finess na afternoon. Usually, 10am or 12:30 pm lang.

[drag0nfly]

Total body workout ba sis? Kelangan ba certain level of fitness ka na kahit for beginners yung class? And how much per class or yung package na binili mo?

[stradivarius]

Total body workout sya, yes upper, lower body and core. Medyo masakit pa ng konti ang arms ko kasi bihira ko maexercise yon, haha.
Yung First-timer package ang binili ko, P1500 for 3 sessions. You can use the package for rowing and cycling.
Palagay ko, anyone can do the Finess class. Just let the instructor know beforehand if you have any injuries. Yung Rowing Circuit ata ang mas intense.

[drag0nfly]

Malamang next month maka-try na ako. Thanks sa info, sis! PM kita pag ready na ko sumubok baka sakaling gusto mo sabay work out hehe.

[stradivarius]

^ Go lang! May promo pala ngayon na P500 for any class, valid until end of May only Naka-bili na ako ng 7 sessions, haha. Natutuwa ako talaga sa rowing. Di pa ako mag-attempt ng cycling. Gusto ko muna maging mas malakas ang muscles at mas tumibay ang endurance para pwede na maglevel up sa June.
Kahapon nga pala, kaklase ko sa Finesse si Pia Cayetano. Sabi na nga ba e, one of these days, may makikita akong sikat.

[drag0nfly]

Uy good deal yung P500 ah. Bili na din ako!

Baka rowing na ang next spinning kaya dinadayo na din ng mga sikat

[stradivarius]

Oo, tama, yun na ata ang trend. Tsaka dito din daw sina Troy Montero at Aubrey Miles pero di ko pa sila nakita.
Nakakatawa yung class kanina, 2 lang kaming dumating so parang private class tuloy ang dating It was even better because the instructor can really look at our form and correct us when needed.
Tsaka mas marami atang natutuwa dito sa rowing kasi full body work out na kesa sa cycling na 90% lower body. Sa rowing, you use 60% legs, 20% core, 20% arms plus it is a great cardio workout too.

[drag0nfly]

Nice!  BGC branch yan sis, tama?

[stradivarius]

^ Yes, BGC. Wala ata silang rowing sa Rockwell  e

[drag0nfly]

Nakuu super gusto ko na mag-try!  Kaso kelangan muna humingi ng clearance sa doctor kasi recovering from an injury pa ako.  Sana mapayagan na.

[stradivarius]

^ Good luck! Sana makasali ka na. Yes, you will also need to inform the teacher if you have any injuries.

[drag0nfly]

Thanks sis! Dun lang sa studio pwede bumili no? Parang wala akong makitang website nila na pwedeng bumili ng classes using credit card.

ETA: Okay meron pala silang website, just saw in FB haha!