CIZE by Shaun T

[sweetestCORN]

Reviews mga sis? Mas mahirap ba eto sa insanity? Malakas din ba makapayat? Thanks!

[manhattanite]

Dinownload ko eto the other day and mas madali sya sa Insanity, sis. More on fun cardio kasi puro dancing. I think mabilis din eto makapayat kung I-combo natin with portion control. I'll be starting tom. Feedback ako after.

[CookieReid101]

^sis san mo dinownload?

[manhattanite]

^Sa torrent lang sis.

ETA:  Sent you link sa PM, sis.

[CookieReid101]

Thank you sis!

[manhattanite]

Nakaka-3 days na ako with this and ang saya nya gawin!  Tama yung sabi ni Shaun T sa promo materials na the more you get tired while doing this, the more you still want to dance.  I did the first video which was 30 mins, then tinuloy ko na yung sunod which was 42 mins, and nagawa ko pa yung Alpha Cardio ng Focus T25.  I highly recommend this workout for those who want to enjoy their workout.  Hindi man sya kasing-intense as T25 or Insanity, but it gets you moving and makes you want to keep moving. 

Though just to set expectations, yung actual dancing with complete steps will be during the last 3 mins lang of the workout, then may separate video for pure dancing and 3 mins lang din yun.  Shaun teaches the steps for most of the video, but it's still a good workout all the same.  Nabasa ko sa ibang forums na ginagawa nung iba, they play the songs separately para tuloy tuloy.