Everyday supplement for glowy skin (thread 3)

[vainmom]

I take myra E 3x a week. Fish oil naman for the 4 days kya parang alternate.ok naman mga sis.never tried everyday myra, maybe dun na me magkapimples

[tischarmedlife]

Ok sakin ang ATC Grapeseed Extract. Feeling ko mas ok pa sya kesa sa Myre-E (440 IU). I also take Sodium Ascorbate along with GSE.

[Iemi]

Tried taking vitamin E (generic) for 3 months. Didnt notice effects at first, pero after a while i noticed the skin on my arms look dewy to think i always had dull skin. But i had to stop, cause you can only take vit E straight for 3 mos. ( otherwise you risk toxicity/side effects like acne& oiliness)

Grapeseed oil- fifth day ko pa lang nagka acne na ko

Watsons collagen w/vit C + zinc- ok for the first 5 days, but had acne as well ( i think i get acne because of the collagen content :<)

Sisses, feedback for KB naman please, and how much, thanks.

[summersunder]

Dahil bawal ang vitamin E and B sa akin (oily/acne prone skin) i'm only taking vit C. Pero walang effect to have "glowing" skin. I want to try gluta sana pero ayokong pumuti gusto ko lang smooth skin.

[red_yesha]

^haha same here.
I stopped taking Rosypeel for 3dys. Now,I'm using Ishigaki Prem together with VitC Solgar. No drastic effect yet.
Let's see kung magiging ok to.
Pansin ko lang mas regular ang bowel movement ko sa RosyPeel. :-/

[parpol_haze]

Ok sakin ang Rosy Peel. It didn't cause breakouts kahit na acne prone ako. After 1 month of taking it, pansin ko may mga araw na mamula-mula yung cheeks ko and same with sis red_yesha na naging mas regular ang bowel movement ko. I take it 30 mins before breakfast and dinner kasabay ng 500 mg ng Solgar Vitamin C with Rose Hips. I also take Biotin once a day after lunch. Pansin ko mas mabilis humaba yung nails ko.

[Gum Ball]

Me too i think staple na ko dito sa Rosy Peel Fresh talaga ng aura ko dito e and sabi nga nakakahelp mag loose ng weight pag before meals mo to itake. sa Myra E naman ok ndin sya saken 400 IU gamit ko every other day lang din kasi nga it stays longer in our system and kumbaga narerecycle sya ng body because of the active unoxidized form compared to the 300 IU version which is a synthetic form. kaya i think yun ang nagging cause ng breakouts pag araw araw maliban nalang siguro kung super dry skin mo baka for the first week you can consume it everyday anyway safe padin naman and 400 IU for everyday BUT that is the maximum na po unless prescribed by your Dr. I stopped taking Oral gluta na since for me ok na yung glow na nakukuha ko. maputi nadin naman ako even before. sa mga gumagamit ng ibang vitamin e pareho lang ba ng effect yung generic brand vitamin e? synthetic form ba sila or natural form? Thanks! 

[mimiku]

Snowcaps works fine with me. Kaso when you stop, nawawala din after a few days. I feel energized and less oily ako. Once a day ko lang tinatake. I am not after the puti effect, I am after the health benefits.

[red_yesha]

^Ako, nag stop lang ako ngayon kasi may sinusubukan akong isang product.
gusto mo ba pumuti? Parang hindi naman ako pumuti sa RosyPeel.
pero all in all ok ito. Magiging regular ang bowel movement mo,nakaka pinkish din ng cheeks.
Nakakabawas daw ng timbang,not sure kasi matagal na akong magaan.haha

[lytblu]

sino gumagamit nito? gusto ko muna malaman feedback nyo bago ako bumili. sa mercury lang ba meron nito, sa watsons ba wala?

[mimiku]

^Hello, hindi ko kasi primary aim yung puti although pumuputi talaga ako sa snowcaps. I am after talaga sa glow and being healthy. I've read some comments kasi they broke out with Rosy Peel. Although, I would love to try it out.

[omneecka]

Hi sis!

My feedback will be based on my experience 2 years ago. Used this product for a month and got no effect. Haha! At least no adverse reaction naman. Or baka napaka-impatient ko to wait for result and resorted to give up on this product. I was convinced to use this because this was always recommended and advertised by shalala and a doctor on his radio segment when Shalala used to be in abc 5 pa.

Ayun, honestly, no effect talaga sakin and ang mahal din kasi, around 19 pesos per capsule that time in mercury drugstore.

HTH sis! 😊😊

[lytblu]

^oo nga, medyo pricey nga eh...nasa 600+ na siya ngayon 30caps.


more feedback pls!

[chuy]

Hindi kaya depende sa age yung side effects ng Vitamin E na acne? Kasi when I was in my 20s, nag-take ako ng Myra-E tapos nagkaroon ako ng pimples nun. Pero now I'm in my 30s, I'm taking Steinbach everyday yet no pimples. Oily pa rin naman ang skin ko at my age.

[swtgrl_bee]

Hindi rin ako hiyang sa Vitamin E, acne prone skin ako. Talagang nagkakaroon ako ng pimples kapag nag take ako ng Vitamin E kahit every other day pa.

[simpleemie]

where to buy snowcaps and rosy peel? at how much? ok lang ba i take to even my medication?

[parpol_haze]

^Snow Caps - Watsons
Rosy Peel - Mercury Drug

Anong medication mo sis?

[simpleemie]

may maintenance ako sa  thyroid. By feb pa kase  yung follow up check up ko e gusto ko na sana i try  to.
how much to sa mercury? pano tine take? asin otc lang to?

[Gum Ball]

^ yup OTC lang both. i think you need to wait until feb. kasi my friend has thyroid and as per her doctor daw bawal sya mag glutha not sure why yung Rosy Peel naman vitamin c lang yun na mataas ang content herbal sya eto din gamit ko and i think ok lang kasi supplement lang to.

[simpleemie]

^ yup OTC lang both. i think you need to wait until feb. kasi my friend has thyroid and as per her doctor daw bawal sya mag glutha not sure why yung Rosy Peel naman vitamin c lang yun na mataas ang content herbal sya eto din gamit ko and i think ok lang kasi supplement lang to.

☺ gusto ko na i try.. haha stubborn. how much to? ah vit c ba yun? pano tine take?