Healthy Options - Thread 4

[merchee]

sisses, magkano un Yogi Skin Detox? at ok kaya ito sa breastfeeding mom? TIA

Yung tea na yogi sis less than 300 sis.

[Pink_Sugar]

Nay naka try na ba nung avalon organics na facial cleanser?
I bought another bottle of a la maison liquid soap in lavender, pero diko pala bet yung scent, masyado matapang. Favorite ko yung white tea. Gusto ko sana i-try yung sea salt pero OOS, puro korean daw ang nabili.

[ppperez]

Just got the Queen Helene mint mask. Mainit siya upon application, soft skin after use. Will alternate this with my Body Shop Tea Tree face mask.

Anong skin care line sa Heathy Options ang maganda? Gusto ko kasi i-try products nila pero nalulunod ako sa choices. Ang dami kasi. Haha.

[chelsea1212]

I personally like yung Andalou skin care nila, though medyo nag sskip na ako dun sa morning cream due to katamaran

[j.adore]

Andalou din for us

[jhielicious]

I'm currently using the qhmj masque as a spot treatment. Kinabukasan dry na si pimple. Hihi. Kaso prob ko marks. Any suggestions?

[MsPringles]

I really really been wanting to try Queen Helene Mint Julep Mask for the longest time. I've been having terrible skin for months now. Pero may paraben kasi so baka better choice and Aztec healing clay? May nakatry na ba ng both? what do you recommend?

[parpol_haze]

Bought the following yesterday:
-Yogi Skin Detox Tea
-Solgar Super Potency Biotin 5000 mcg
-Solgar Vitamin C 500 mg with Rose Hips (repurchased)

Ganda ng effect sakin ng Vit C with Rose Hips and Chelated Zinc from the Solgar brand. I've been taking them for 1 month. Naging smooth ang texture ng face ko! No purging effect or breakouts. Pagdating sa health, effective! Sipunin ako at madalas akong may sinusitis. Hindi pa ko sinisipon kahit nauulanan pa ako. Kaka-amaze lang! Pagdating naman sa pag-control ng hormonal pimps, medyo sablay parin si Chelated Zinc kasi tinutubuan parin ako ng paisa-isang hormonal pimple at hindi nya nacontrol yung breakout ko from the toner I used. 4 angry cystic pimples din binigay sakin nung toner na yun pero ang bilis gumaling ha! 2 days lang tuyo na and after 4-5 days marks na lang sila! Siguro kelangan ko pa i-take ng ilang months si Chelated Zinc para sa maximum effect sa skin.

I decided to add Biotin kasi maganda rin daw siya sa hair, skin and nails. Dapat talaga B-complex bibilin ko kaso nabasa ko nakakapagpataba siya eh kaya yung Biotin nalang. Will update after a month again.

Ininom ko rin kanina yung Skin Detox Tea before lunch. Parang grean tea na may berries yung lasa nya. Di talaga ko mahilig sa tea kaya binilisan ko nalang yung inom kasi mapait eh. Ang napansin ko lang na-supress nya yung appetite ko. I don't think na placebo effect lang kasi ako yung pinakahuling nag-lunch dito sa office kanina. Nagtataka silang lahat kasi di ako sumabay sa kanila kumain dahil busog pa ko e kilala ako dito sa office na napakagutumin at matakaw!

[armie8]

Ako naman just bought yesterday yung zinc picolinate ng Solgar for 575.00/ Last bottle na sya. Buti naabutan ko pa. Nagbbreakouts kasi ako lately. Baka zinc deficient ako. Parang gusto ko itry yung Solgar na vitamin c with rosehips. Try ko palitan yung Fern C para maiba naman.

[imhoturnot]

Hi mga sis.. I need your help..
May alam po ba kayo for constipation problem na mabili sa HO.
May constipation is getting worst, nag bre-breastfeed po kase ako and feeling ko talaga lahat ng liquid ko napupunta sa milk kahit madami ako water inumin wala padin po. 

[parpol_haze]

^Hi sis! Try mo yung Psyllium Fiber. May thread din tayo dito nun. May capsule and powder form pero mas madaming nagsasabi na mas effective ang powder. May nirrave din dun na brand pero hindi sa Healthy Options nabibili. Fibro-lium yung brand and available sya sa Watsons. May mga breastfeeding moms na nagttake nun and effective daw sa kanila.

Based on personal experience naman, pitted prunes does it for me. Kahit anong brand. Constipated din kasi ako pero eto talaga ang effective sakin.

[icee_star]

how much yung Aztec clay? I've read mas maganda if haluan ng ACV.. may nakatry na?

[Pink_Sugar]

I bought avalon organics shampoo in ylang-ulang and vit c facial cleanser. :-) ang bango nung shampoo. Kelangan ko bilhin yung conditioner and bath gel w/ the same scent.

[Escapaira]

Mga sis bukod sa S&R, Healthy Options and SM grocery saan pa makakabili ng Bragg's ACV?

---

how much yung Aztec clay? I've read mas maganda if haluan ng ACV.. may nakatry na?

Nasa around Php 500 po siya. Yep mas maganda po kung sasamahan nyu ng ACV para mas epektib.

[caterpillar-girl]

I just bought Jason Brightening Apricot Scrubble. Nung una na cute-an lang ako sa name, scrubble. Hihi. Then when I checked reviews, ang daming nagandahan. Pati sa makeupalley mataas reviews nya. I used St. Ives before, found it a bit too harsh for me. I just need a good scrub and this looks promising. No sulfates and parabens, compared to St. Ives. Can't wait to use it!

[imyourangel]

Are there any anti-hair fall products na effective sa HO?

[Project60]

OT pero sis for constipation what works for me better than psyllium fiber is MX3 capsules.

For those taking Solgar Vit C with Rosehip oil - di ba nakakaoily ng face?

May mga to buy na ko haha para sa aking project paganda before turning 30 hehe:

Solgar Vit c with rosehip oil
Solgar chelated zinc

Anong brand sa ho okay for evening primrose, calcium and iron?

Ano pa ba dapat itake ko? ano ba magandang antioxidant? Or antioxidant na ba yung vit c?

[parpol_haze]

^Sis super oily na ko to begin with. Wala namang nagbago while taking Vit C with Rose Hip and Chelated Zinc. Check mo sis yung Solgar Brand kasi free of any preservatives and fillers lahat ng mga supplements nila at di rin naman ganun kamahal. Ok din daw yung Vitamin E with Selenium and grape seed na antioxidants kaso nakakapimples sa mga may acne-prone and oily skin kaya hesitant padin ako itry.

[Bvrly08]

Just bought Solgar vitamin C with rose hips I partner Ko sa gluta

[Evolet027]

Form my last night's trip to HO: ito yung mga nabili ko:

1. HO Vitamin C plus Rosehips (100 tabs) - ito na Vit C ko since hiyang naman ako dito
2. HO Evening Primrose oil - try ko lang, prang di effective saken ang grapeseed extract, super breakout ako lately.
3. A La Maison Oat Milk soap with Shea Butter and Argan Oil - ito na talaga ang HG soap ko together with my Dr. Kauffman sulfur soap (pero hahanap pa ko ng better alternative since effective naman sya to keep my eczema at bay). Bilis nawala ng flare ups ko with this soap. Super Moisturizing!
4. HO Vitamin E - hubby's supplement
5. Jasmine Tea - I forgot yung brand nya, but iniinom ko to pag flare up ang eczema ko, mabilsi ma ka calm ng pangagati.