Bunions

[sportygurl]

nagkaroon ako ng mga bunions/buinonette from wearing closed high heeled shoes everyday. pano kaya mawawala ito? effective ba ang paggamit ng mga silicone pads para ma-prevent ang pagkakaroon ng bunions?

[Pink_Sugar]

Meron din ako nito pero hindi ako mahilig mag heels. Surgery ata sis para ma-correct pero dipa ako ready. LOL

[omneecka]

I also have bunions on both feet and i'm not also a fan of heels. I guess hereditary din yata ito because i noticed that sa mother side, lahat ng family is may member na my bunion. Ang sakit lang minsan especially pag yung shoes is may pressure sa part na may bunion. Also, limited na lang styles ng shoes ang pwede since nahahalata ang bunion. Might help also to other sisses na may bunion to use round shape shoes para di masakit. Choosy na rin sa brand ng shoes pag may bunions. King kong brand which has a store in sm aura caters to those with problem on feet. Based sa mga nabasa ko, surgery lang treatment dito.

[sportygurl]

kaya lang yun sa akin kasi nakuha ko lang nung nagsimula na ako magsuot ng mga closed shoes. wala naman ako dati nito. tska yun isang paa lang ang meron, yun isa wala naman

[glacy_rein]

does anyone know kung san pwede magpasurgery?? It's my most hated part and yes hereditary nga tapos minsan nakirot din lalo if may pressure.

[5tarfruit]

Sis, malala na ba yung bunions mo? Kasi kung hindi pa naman super malala, baka naman masyadong extreme na magpasurgery kaagad. Search mo yung Yoga Toes sa Amazon. Sabi nung reviews it helps prevent and treat bunions, hammer toes, etc. Wala akong bunions pero I bought a set as a prevention. It really stretches your toes after a long day of wearing closed shoes. Dati, 10 minutes ko lang sinusuot kasi nga masakit dahil sinestretch niya talaga yung toes ko. Ngayon, kaya ko na ng 30 minutes. Read the reviews on Amazon na lang to decide. Good luck!

[glacy_rein]

conscious lang siguro ako kasi I was born with it.. I have been picky with shoes, its my most hated part in my body and sometimes it does hurt from too much walking. I checked the amazon site and there are varieties! haha! thank you sis! i'll get the one with most positive result.

[sportygurl]

^^sis, may nabasa ako tungkol dyan sa pagstretch ng toes. ang kinakatakot ko lang, hindi kaya sa kakagamit nun eh permanenteng maging spread apart mga toes ko?! 

may makakabili ba ng kagaya ng yoga toes dito sa manila para hindi ko na kelangan mag order sa amazon.


kapag bumibili ba kayo ng sapatos, one size bigger ba lagi?

[glacy_rein]

^ako kung san ako mas comfortable.

some prefer yung round shoes pero mas ok ako sa pointed shoes.