1200 calorie diet mean plan for a week

[redsh0es]

hello mga sis,

i'm looking for a 1200 calorie diet mean plan for a week, anyone?

nakasubscribe ako sa yummy diet pero i plan to make my own meal plan, nagsearch ako sa net pero kasi hindi dedicated sa philippines yung grocery list kasi may turkey pa na kasama sa menu

[jamie_0117]

Hm sa yummy diet sis? 1000/day sa friend ko, but ang point nya, wala na ako iisipin. Yung lunchbox diet, 1700/week naman.

Re menu, ayun, kopyahin mo ang menus dila, nasa fb naman ☺

[kaiz]

TS search mo na lang how much calories meron yung foods na available lang sa atin.

like for breakfast, if you'll have boiled egg (76 cal) and black coffee and apple (45 cal yata) so you cosumed 121 cal lang

[barbillie]

I tried Plan: Eat, Plan 1200. Paid 1200 only plus 100 delivery charge.

[wifey]

sis try mo iinstall yung My Fitness Pal app ng under armour. Yun ang ginagamit kong calorie calculator for my 1200 calorie diet

[angelholics]

hi sisses, pa share naman ng tips for 1200 calorie diet meal plan/menu/recipe nyo para sa mga tumataas na ang cholesterol and blood sugar