Vegetarian Recipes

[Ihadelaluna]

Care to share anything that will delight the pallets of both young and trying to keep it young in the process.

Heres one from me:

lots of kids hates ampalaya but I found a trick that will make them eat some:

ingredients:
2 whole Amplaya chopped and mashed in salt and water 3 times (how? mash it with salt then wash the salt with water and do that 3x)

3 large eggs but in our country medium is considered large

ground basil

3 cloves of garlic minced

1 medium onion minced

1 ginisa flavor mix (optional)

oyster sauce

use medium heat about 120-140 in your induction cooker

stir fry garlic and onions

add the ampalaya and the ginisa mix

beat the eggs and pour (in doing this please use wooden spoon)

add 11/2 tbspn oyster sauce

add the basil while you mix it to ensure the coating of the bitter smell

served with rice its healthy and only takes 30 min to cook or less if youre using induction cooker

[kaiz]

eggplant, steamed.

slice into strips and mix with green onion and chili oil.

simple as that.

[Romina]

Steamed broccoli, zucchini, mushrooms and green beans then toss it with some teriyaki marinade or olive oil and a drizzle of balsamic vinegar or a squeeze of lemon.