Protein Powder

[artificialstar]

hi sissies! To those who are drinking protein powder to lose weight or just as a post workout drink, anong brand ang fave na ginagamit nyo? Please let me know your suggestions as I'm looking into buying this. Thanks!

[iwannabeasupermodel]

Me too i'm considering this. And yung more affordable sana. Tia!

[newbie31]

Designer whey for me. I've tried all flavors, chocolate, strawberry and vanilla, and they're all good.

[artificialstar]

^ Thanks sa suggestion sis. Saan yan mabibili?

[newbie31]

Sis, I ordered lang sa mga online sellers ng supplements. Forgot the name of the seller kasi medyo matagal na yun. I ordered 2lbs ng chocolate then after that, bumibili na lang ako ng sachets from fruit magic or big chill kasi madali ako magsawa sa flavor. 50 pesos for a single serving of designer whey. Kaso nung last na bili ko, nagpalit na ng brand ng whey protein ang fruit magic. They're using nitrotech na which is more expensive so 75 pesos na per pack.

[oreo08]

I'm based overseas so baka yung protein powder ko hindi available dyan BUT pick something na low sugar content... eto ang mistake ko before I used it as a meal replacement and I hardly lost weight! Considering nagpapakamatay na ako halos sa gym that time when I replaced it with my current protein powder, I lost weight sooo easy!

mine has 27g protein, .2g total fat, .1g sugar  (112 calories) per scoop

[artificialstar]

^^ Thank you sis! I found Designer Whey sa Amazon, ok din, 100 cals per scoop.

^ Pansin ko nga sis yung ibang protein powders mataas sugar content and madaming carbs. Mukhang maganda yung nutrition nyan sis. Anong name sis? Tsaka ilang grams yung carb? I don't mind buying sa Amazon. Hehe.

[ann08]

161 calories, 24g protein, 3 g sugar, 1 g fat.  yung akin. innerarmour yung brand. Haven't started it yet kaya looking forward.  Ok ba bumili sa GNC? Thanks

[oreo08]

^^ .2g total carbs. One scoop lang din sya per serve

It's this protein powder http://www.maxs.com.au/index.php?sectionID=1611&pageID=10095

[newbie31]

^ wow, ang baba ng carbs! been on the lookout for a low carb/low sugar whey protein din. the only one available here is isopure zero carb kaso it's too pricey tapos baka hindi ko pa magustuhan yun taste.

^^sis ann08, okay sa gnc kaso mas mahal yun products nila. you can get it a lot cheaper from other sellers. just make sure you get from reliable ones. though baka mahirapan ka maghanap ng innerarmour brand

[artificialstar]

^^ Thank you sis! Will search for this sa Amazon. Haha. Iniinom mo ba to after workout? Kumusta naman yung taste sis?

^^^ Saan mo nabili yung inneramour sis?

I've been researching din. So far yung nagustohan ko din is Cytosport 100% Whey(meron sa SNR) and Optimum Nutrition(meron sa GNC but mas mahal)

^ sis newbie31, where do you usually order these online? Pwede po pa-PM?

[oreo08]

Oo super baba nga ng sugar and carbs nya kaya sya na binili ko saka trusted brand ko sya as in sya pinakamasarap na chocolate protein powder na natikman ko.

Yes I used to take this after I work out but since I injured my back, di ako na kaka pag workout for almost 2 months na pero back then, yes post workout protein shake ko sya and sometimes meal replacement. Ngayon di ko sya masyado naiintindihan kasi I do intermittent fasting. Bihira lang kapag walang time mag lunch,  eto lunch ko.

[artificialstar]

^ aww, I feel your pain sis, noong na strain yung calf ko. get well soon sis  ah.

[anastasiaday]

I use ISO-100 and Pro JYM as part of my breakfast, post-workout and before going to bed. Masarap yung Pro JYM, I suggest you try the flavor S'mores

[honeybunny]

can i also take this if i wanna gain just a very little weight and tone my muscles?

[artificialstar]

I got ON Gold Standard, yun lang kase available dito locally. Double Rich Choco yung flavor, it's actually tasty. But gusto ko pa din mag try sa ibang brands. 

^ Yes sis, just look at the calories per serving. I am trying to lose weight so around 100 - 120 cals lang yung akin. May mga mass gainer na protein power, tapos yung per serving is 300 - 1000 cals. If you want toned muscles sis, dapat sabayan ng exercise.

[ig0rota]

me and my mom use nutrimeal as meal replacement. ok naman siya. and when our body got used to it, di na kami nagccrave masyado... pag nagutom, fruits lang or gulay tapos pag meal time, protein shake na... pero syempre importante parin ang discipline 

[sparklingjewel]

Optimum Nutrition Double Rich Chocolate because it's tolerable and high quality protein

[belle_v2g]

Define High Protein Low Calorie in chocolate flavor.

[artificialstar]

Any feedback on Optimum Nutrition Rocky Road flavor? Anyone tried it? Malapit na kaseng maubos yung Diuble Rich Choco ko.