@lakwatsa - onga sis eh :-( Baka nga...di ako sanay na biglang naninikip dibdib at feeling magfefaint lalo na di naman gutom. Pero nag SL na ako nung hapon at natulog sa bahay tapos nakalabas na din nung gabi para sa birthing class saka 3D4D re-scan. :-) Sana di naman mataas BP mo sis, never pa nangyare skain yung parang naakyat dugo sa ulo.
@Adam1025 & anniegurl: Wow ang lapit lapit niyo naaaa!!!! Good luck and have safe deliveries!!!
Good news mga sis, head down na si baby! Woohooo! I had my 3d4d rescan yesterday at nako ayaw padin halos magpakita ng mukha! Panay legs at paa ang gusto ipakita haha! Nakadikwatro siya, or yung hands niya nakagrab sa foot niya...or yung foot niya nakarest sa may forehead niya haha! Kulit lang -- pero nagkawindow kami na medyo nagpakita siya at nagopen pa siya ng mata -- all on video!

I am so excited to see my baby pero 2 months pa ang aantayin ko haha! Chubby chubby na din si baby at 30w2d kahapon -- ang taba ng legs and feet ha tapos ang haba ng mga fingers.
Kahapon ang last session namin sa antenatal class. All about breastfeeding. 2 hours tungkol sa breasfeeding lang and mostly troubleshooting siya. Nakakatuwa yung lactation consultant na nagclass saamin kasi umpisa ng class, sabi niya reality ang usapan -- hindi niya sasabihin na piece of cake ang pagkakaron ng baby at ang ipapakita niya saamin at ididiscuss eh ang mga worst case scenarios para naman daw pag better dun ang nangyare saamin -- edi di kami ngangawa ngawa hehe! She also said na hindi niya kami ipapa-guilt trip, if breastfeeding is not for us, edi hindi - alam niya ang hirap sa ganun kasi sa 3 kids niya, isa lang ang na-ebf niya for a year. Yung first one, sobrang hirap daw siya so nag formula daw agad at yung second naman shifting kasi ang work niya so hirap din daw siya. Sabi nga niya by the 6th week she was ready to jump out the window sa hirap so ang stress daw talaga, not good kaya do what is best for mum and baby.
Ang mga pinaka important na diniscuss ay:- Baby to latch and have skin to skin within 30mins to 1hour after being delivered
- Sleep when baby sleeps (last week yan din ang main point na sabi saamin. Wag na muna isipin ang "Me" time kasi pag inisip mo pa daw yun...pagod na pagod ka na while caring for the baby at lalo ka mahihirapan)
- Do what works best for baby and mum - Kung sobrang nakakastress magbreastfeed, ok lang naman daw magsupplement ng formula kasi pag stressed ang mum, bababa din daw ang supply. Just as long as nagbbreastfeed padin daw. Irerecommend na breastfeed all the way, pero yun nga, pag talagang stressed na...you can supplement.
- Colostrum for the first few days is JUST what your baby needs, about 2.5ml per feed. Sobrang liit naman daw ng stomachs nila eh (like glass marbles!) and their stomachs will get bigger when the milk comes in.
- It takes 6-8 weeks to establish breastfeeding, takes 3-5 days before milk comes in, first few days colostrum lang.
- During the time na colostrum palang, either breast will do. But when milk comes in, kelangan 1 breast per feed -- kasi daw kung papalit palit...hindi makukuha ni baby ang hind milk -- kundi panay fore-milk lang.
-Get to know your breast so you know kung may lumps, kung may problem, kung may milk pa, kung engorged and kung worse pa (mastitis)
- "Do a burger" (sorry UK ang midwives haha! mga terms nila nakakatawa minsan!) - flatten your breast for the baby to suck -- not just the nipple but the dense area bandang areola. Nipple to nose first then when the baby opens the mouth, lagay na si baby sa breast. Make sure your nipple is hitting the back of the ngalangala. Soft part yun eh so di tayo masasaktan mummies! Always baby to breast daw, not breast to baby

- Baby will suck your breast and will create a vacuum, wag daw huhugutin si baby, laging ilagay muna tip ng pinky finger para mawala ang vacuum then pull baby away.
- For sore nipples, best daw ang colostrum/breastmilk to be spread sa nipples then a bit of fresh air.
- Your baby will make more milk for you than any pump. Pumping should start at about 6 weeks and hindi enough na pump ka lang. Massage your breasts first to stimulate then pump then hand express after, kasi di daw naeempty ng pump ang breasts, kelangan may hand expression pa sa huli. Then cold compress.
- Breastmilk is easily digested kesa sa formula kaya they get hungry faster so they'd cry sooner. Feeding takes up to 45 mins per feed and no more than 3 hours in between feeds (baby sleeping or not!). Baka daw kasi magstarvation mode si baby at lalong maging sleepy.
- If they are breastfed, di daw kelangan na palagi silang biniburp. Do that when they're awake..pero kung nakatulog naman daw after mo ibreastfeed, leave the baby alone. Tayo din daw mahihirapan di na makakatulog ulit. Pero pag awake naman daw si baby after ng feed, ipa-burp daw. Also pag formula fed...kelangan talaga daw iburp every time.
- Night feeding should be the last one to be stopped.
Sorry ang haba! Just wanted to share since malapit lapit na din tayo manganak.
