HCG Diet (Thread 4)

[ayi21]

Thanks sis. Isa pa question... Paano pala kung mga 2-3am ako usually natutulog? So, most of the time 10-11am gising ko sa morning? Ok lang ba iadjust ko nlng yung time ko for Breakfast, Lunch, Dinner ko?

Btw, I got the hcg na from intermountainhcgmanila mas okay ba magstart after ng period na lang o magstart na ako as early as tom then stop nlng using the hcg once nagkaron ako?

[newbie31]

^sis, based dun sa intermountain guide you should start after your period. Pero since irregular ako, I started as soon as I got my drops. I had my period a few days after but I didn't stop taking the drops. Wala naman noticeable effect sakin though sabi kailangan daw itigil muna. But it's still up to you. Better to follow the guide to be sure, iba iba rin naman kasi effect ng hcg with each person.

[mocha1209]

Hi mga sis. Share ko lang yung experience ko with hcg. Already finished 2 rounds and was able to lose like 15 lbs lang sa first round, hindi kasi strict ang diet ko. Like sa iba i also have PCOS and irregular mens ko, i don't know what happen pero naregulate naman mens ko while taking it. In round 2, nakakatawa yung experience ko while taking hcg and while im losing pounds unexpectedly i got pregnant. I thought never na ko magiging pregnant because of PCOS pero even my OB told me na i'm lucky  na i got pregnant kasi rarely daw and low talaga ang chance kapag may PCOS na mag conceive. I'm about to gave birth na this month thankfully.

Anyway going back where kayo bumili? I got mine sa IG kay pounds_shredder, maybe this could help sa mga sis natin na naghahanap ng reliable seller. Just look it up na lang. Wanna here your stories too!. will have my round 3 after a month ko manganak medyo malaki din kasi na gain ko na weight about 10kgs.

[simplykristine08]

Hello mga sis, I really need your help.

Nagstart ako ng Jan 31 ng HCG diet, up until yesterday nag stop ako mag take muna ng pellets kasi nagkasakit ako. i'm taking other meds kasi tapos huminto sa diet. Possible kaya na magstart ako ulit ng HCG ko as in back to zero, next week? or ano ano mga dapat kong iconsider? Please help, guys!! Thanks so much in advance

[kiM_erZz]

question lang about this diet..

hindi ka ba gugutomin/manghihina with only 500cal a day?

Also, are you allowed to exercise while on hcg?

[newbie31]

sis, sa experience ko hindi naman. kasi may appetite suppressant quality ang hcg. mahirap lang yun first few days kasi nag-aadjust pa yun body mo. hindi din recommended mag exercise as far as i know. hope this helps!

[powerpacfan]

Grabe tagal ko na di bumalik sa thread na to. Pero now religiously going back. Started my first round nun sept last year did 30days vcld from 125lbs-105lbs. After which tinuloy ko pa rin pero di na strict on off on off minsan strict minsan hindi. Now after 5 months gained 7lbs. Ang laki grabe so this round balak na ulit magserioso, target weight is 99lbs. Sana achievable this time, waiting nalang for my period to end then back to vcld na!!! Keep u posted mga sis😬

[CutieAngel]

Hi. Im on my 2nd day of "gorge" days and wala naman akong napapansin pa na pagbabago.
I'm using Intermountain HCG drops i bought online.Yesterday my weight is 159.4 Ibs and today I'm 158.6 Ibs. Ill keep you posted on my core phase.

[shielala]

Hi girls, I'll be starting this diet after my period ends, question lang, under the tongue ba nilalagay yung pellets o over the tongue? Medyo di ko kase maimagine kung under the tongue tapos swallow after.

[prettychichii]

hi sis Shielala under the tongue ang pellet..😊

[kireinachean]

Mga sis kapag ba egg day pwede mag coffee or water lang?

[khymmmm]

Kalurks ang hirap.. Day 1 of Phase 2 pa lang ako and ramdam ko pa rin yung hunger.
Okay lang ba yun, I drank a cup of black coffee para mawala yung hunger.
Saka ilang soyastyx ba dapat per day?

[kireinachean]

Kalurks ang hirap.. Day 1 of Phase 2 pa lang ako and ramdam ko pa rin yung hunger.
Okay lang ba yun, I drank a cup of black coffee para mawala yung hunger.
Saka ilang soyastyx ba dapat per day?

Sis alam ko black coffee e unlimited basta without sugar (or use stevia), sa una talaga sis mahirap yung first 5 days sakin talaga, pero 13th day ko na ngaun, meydo mahirap pa rin kaya self control talaga. pangalis ko ng gutom ang coffee, kaya e iced green tea with lemon and stevia.

[khymmmm]

Yes sis, nakakapanibago..pero nainspire ako magluto ng sariling food ko based on the recipes na sinend saken ng hcg seller ko.
Ilang pounds na nalose mo sis?

[kireinachean]

8.8lbs sis, dapat 9.6lbs na kaso nagcheat ako kahapon kainis, napakain ako ng ensaymada at donut kase..

sa pinterest sis check ka din ng mga recipes, ang hindi nawawala sa kinakain ko palagi e cayenne pepper parang nabasa ko somewhere na nakakatulong din daw yun sa pagalis ng fats. tsaka water sis minimum ko ang 2 litres.

[ayi21]

Start ko today ng HCG. Waaa. I can do this!

Starting wieight: 119.2 lbs.
Goal: 100 lbs.

Question lang mga sis. Medyo late kasi ako nagigising minsan 11am or 12 kasi late na din ako natatapos magwork. Ok lang ba na iadjust ko na lang yung meals (bfast, lunch, dinner) ko? Saka regarding sa take ng HCG. Ilang hrs ba dapat interval? Gusto ko sana gawin yung 3 times daily/10 drops. Paano ang ginagawa nyo? TIA!

[ayi21]

I'm on P2D2 and my weight na is 117.6 from 119.2! Yey! Sana matuloy-tuloy ko.

Question lang ulit mga sis. Pwede bako mag-egg on a normal day? Like for example gawa ako ng omelette pero w/o butter or oil? Egg, onion and tomatoes lang?

[newbie31]

^ pwede sis. 1 whole egg plus 3 egg whites yun allowed as a serving of protein.

[ayi21]

^thanks sissie.

[gemcar]

Hi! I'm considering to buy Garcinia pellets from Intermountain. Has anyone tried it? May thread ba para dun? I hope u guys can help me. I'm super new to this site 😊 thanks!