HCG Diet (Thread 4)

[simplykristine08]

I'm thinking na magstart nalang after the holidays. kasi, baka di masulit for sure dame akong cheats. what do you think, guys?

[pompagong79]

sis bluebunny, ilang days ka nag vlcd?
anong meal mo during maintenance phase? pwede ba mga fried foods? except carbs and sugar.
maintenance na kasi ako next week and kinakabahan ako baka mag gain ako ng sobra

[Bluebunny]

Sis powerpacfan 30plus days ko cya ginawa.
Di ko na tinapos sa 45days kase lagi na ko nagchicheat so feeling ko useless lang.
Saka naisip ko para mas mabilis ako makapagstart ng another round after 3weeks.
Tapos try ulet gawing serious. Fingers crossed.
May hinahabol kase akong date.
I need to be super fit na by end of January.
Kaya eto hopeful na mameet ko pa din goal ko.
20pounds to go. Hay... Ang dami pa.
Di bale sis. Kaya naten to.

Sis simplykristine08
Ako sis mas ok kung magstart ka na now.
Para sakto sa Christmas tapos kana sa 1st round mo.
Tapos yung 3weeks rest dun mo na lang itapat ang cheats. Hehe.
Kase sis pag inipon mo pa weight mo hanggang after holidays
Imagine dadagdag pa yon sa pagtatrabahuhan mo after ng holidays.
Hirap sis pag super laki ng need mo ibawas like mine.
I started 145 goal ko 110. Now I am 130..
Pero baka di ka naman sis masyadong overweight pwede na rin magwait after the holidays.
If its over 20pounds I suggest you start early.

[simplykristine08]

^ torn kasi ako, may birthday kame ppuntahan sa friday. tapos lapit na mag holidays. naku sis, mga 20lbs din dapat kong malose, or more. LOL. pangarap.

[shpbarnett]

Wew! I made it to day 3

Starting Weight - 150 lbs
day 1- 146 lbs
day 2- 144 lbs

P2D1 - I drank 1 glass of water with ACV. I read somewhere that it fastens weight loss. I added one pack Stevia since I can't take the taste without it lol.

Breakfast
Maxi Kofi
Soya Sticks

Lunch
1 whole Egg and Veggie Salad from 7-11 removed the things that are not allowed

Apple for snacks

Dinner
100g oven toasted chicken with lemon and white pepper + lettuce and brocolli

P2D2 - No ACV today
Breakfast
Green Tea with Stevia
Soya Sticks x 2.5 lol

Snack Pomelo

Lunch
100g Tilapia stuffed with celery and white pepper (oven toasted)
Lettuce

Dinner
Oven toasted chicken with lemon and brocolli
Lettuce

Today, I'll be starting my food delivery na. Grabe napapaligiran ako ng fast food o_0. It helps talaga na hindi ka na lalabas hehe para di matukso. Iniisip ko na lang palagi: lose 2 lbs lose 2lbs.

Btw for hunger pangs, what I did was increase my dosage for the last 2 days from 10 to 12. Also drink a lot of water. Pag gutom pa rin nagtotoothbrush ako haha, psychologically daw kasi you don't want to mess up the fresh breathe mo kaya ndi ka kakain.

Hope this helps everyone out there going through HCG diet. Lose 6lbs since day 1.

[Tinzi88]

Hi! I just purchased my HCG drops from IG Intermountain HCG. I got it for 1,900 and the kit includes the 60 ml HCG drops, 1 pack soya sticks, and the guidelines. I plan to start my loading phase during the Christmas week. Perfect diba? Currently I am 140 lbs and I am 5'4. I want to go back to 110 lbs. Good luck to us!

[Bluebunny]

Kamusta na mga sis
Starting my next round of hcg again
Sana last round na to or 2nd to the last na.
Sis powerpacfan tapos mo na yung sayo?

Last 23pounds pa ako.
Huhu. Tagal pa mag110.
From 130 ending ko last time 133 ako now.
Gain ng 3pounds sa maintenance phase
Di ko kase napigilan ang sweets.

[_sugarnspice_]

mga sis, gusto kong mag start uli ng HCG diet. Gaano katagal ba dapat ang interval para mag start sa phase 1?

[newbie31]

Hi everyone! I've been reading this thread for the past months. The success stories here are really inspiring so I finally decided to give this diet a try. I recently ordered Intermountain HCG but I haven't started since my period is due any day this week. Does anyone know if I can start the loading phase once my heavy days are over or should I wait for my period to stop first? I tried searching it in google but I got mixed answers. Thanks in advance!

[qweasdzxc]

Good day!

I've been reading the first 2 threads during my Phase 2. I just started the transition phase 2 days ago, on my way to Phase 3 na. I'm glad may mga makakausap na ako about the reason why I lost and reached my desired weight. Medyo scary lang talaga ngayon sa phase 3 kasi kailangan na iincrease ang calorie intake. Sa mga magsstart pa lang, good luck and kaya natin to. 

[chicafabulosa]

San kayo nakakabili ng pellets? And how much? Than you so much.. Please PM me naman mga ss yung number where you buy your hcgs. Gusto ko sana pellets. Thanks again

[kireinachean]

hi sisses! anyone here from UAE who knows where to get stevia? thanks! 

Hi Sis bought mine sa Westzone or Al Maya, Steviana yung brand. Meron din sa mga carrefour, spinneys at waitrose pero yung brand na steviana kase mas ok sakin yung lasa, matamis pa rin kesa sa canderel

[powerpacfan]

Grabe namiss ko tong thread na to antagal ko nawala hehe.

Sis @bluebunny wow 23lbs nawala sayo galing. Nako sis remember right after maintainance ko na 15days nagloading agad ako 2 days.

1st round 126lbs
Ending after vcld 105lbs
Maintaince ending 107lbs (waaaah 2lbs agad)

Sad to say 2nd round ko ng hcg di ako naglose. 2 days of loading, 15 days of vcld plus now asa maintaince na ulit ako which is almost ending soon now 107.6 lbs ako huhuhu. Sad.

Feeling ko too close apaet ang vcld ko pero sabi kasi sa guide ni dr simmeons pwede na daw ulit diba. Pero sa 2nd round ko mga sis di nako  consistent sweets rice noodles chips talaga kayo ayun waley.

Try ko ulit next yr. sana maging ok na at dapat maging strict ako this time around ulit

[newbie31]

Mga sis, may naka-experience na ba sa inyo ng longer and heavier than normal periods while on hcg? Or yun nauulit yun period like twice nagkakaron in a month? Ang dami ko kasi nababasa sa hcg diet forums about this kaya medyo hesitant ako mag start. Please share. Thanks!

[candacena]

Mga sis. Pwede pa kaya yung hcg intermountain liquid ko?? Last ko nagamit is this july. Balak ko mag 2nd round

[belliecute]

Mga sis. Pwede pa kaya yung hcg intermountain liquid ko?? Last ko nagamit is this july. Balak ko mag 2nd round

sis for sure meron yang expiration date indicated sa bottle. yung sa akin intermountain din and expired na so hindi ko na ginamit.

[chicafabulosa]

I will start this also on the 31st.pagkatapos ng mens ko kinda excited na. So mga sis after ng isang bottle rest ng 28 days right before i start my second bottle? But in that 28 days continue pa rin yung 500 cal right? Thanks

[ystariray]

Nakakamiss ang thread na to! Best diet protocol talaga for me (and family members ko na nahawa din sakin) ang hcg diet. 6 inches downsize ako sa wedding gown ko nung june 2014. Tipong kinailangan pa gumawa ng bago kasi di na kayang ialter sa laki ng loss. hehe. Yun nga lang, i am slowly gaining  ulet, pero for a good reason naman! I got pregnant kasi immediately after the wedding. And i believe na malaking factor yung weight loss ko dito kasi PCOS ako eh. Anyway, mag hcg na lang ulet after birth! Happy new year, happy new you everyone!

[newbie31]

^ sis ystariray, if you don't mind me asking, how long did you do the diet and how many lbs did you lose? Congratulations on your pregnancy!

Hope this thread becomes active again. I need all the support I can get once I start with my drops Happy New Year everyone!

[ystariray]

newbie31- 2 rounds ako sis na magkasunod. 36lbs weightloss and 6 inches loss sa waistline. Kaso malaki na ulet tummy ko ngayon. Baby bump na! Pero super happy! hehe