HCG Diet (Thread 4)

[powerpacfan]

Haaay 3 days nako nagccheat girls,

Tue-macaroons 2
Wed-pizza 1 slice
Thurs spag

Haaay nako ano ba to. Im on my 33 day ng vcld. Everyday na nagccheat ako i promise myself apple or egg day, nagagawa ko naman not until dinner na bigla akong napapakain ng mga cheat foods huhu.

Starting weight 126lbs
Now 109.6lbs
Goal 99lbs

Last 10 lbs pero ang liliit na ng losses ko, malaki na ang 0.4lbs if not maggagain pako. Nabasa ko sa mga hgc sites ang 4th and 5th wk daw pinaka easy magweight lost pero siguro dapat walang cheat.

Haaaay today papanindigan ko na talaga magsteak day. Satisfied ako sa losses ko kc andami talaga nakakapasin na ang liit ko na pero i want to reach my goal talaga

[sassysazha]

I stop taking the drops today primarily because heavy na yung TOM ko and also because my hives are getting worse! As in di na ko makatulog sa kati so I decided last night stop ko muna hcg and observe kung yun ang culprit sa hives ko. Sakto na lang na may period din ako since kelangan naman talaga magstop ng drops during TOM diba.

[mrscardenas2011]

Im not *yet on hcg, im planning to try it end of october... medyo OT pero may nahilo ba sa inyo dito sa maxi cofi? 

[cutebabe]

@powerpacfan sis ive been to that situation... Pero pinagsisihan ko talaga. Lalo lapit na ko goal weight ko, ikaw 10lbs nalang! Gosg push mo naman gurl... Keep in mind na after 10 days makakain mo n,an yung gusto mo na.. Gaun nlng motivation ko so far effective namn.

Sayang kasi if mag cheat ka, stall or gain? See if tinuloy ko edi sana mas malaki na nabawas sayo at natapos kanas sa diet. Hahahah sermon lang...

Height: 5'6"
SW: 182lbs
CW: 157lbs
LOST 25lbs
GOAL: 145lbs

[powerpacfan]

@sis cute babe grabe laki ng lalose mo. Gano katagal ka nag hcg ?

[cutebabe]

45days then due to cheats total lang nabawas is 15lbs oh diba sobra sayang! Then nag reset ako after 5 days lang eggday then tinuloy ko na for another 30 days kaya so strict na ako sa VLCD now 7lbs to go to reach my goal weight but needs to lose additional 5lbs allowance yan para sa water weight na igain mo sa phase3 :-)

In short, more than 60days na ako on VLCD!

[candacena]

^sis diba po hanggang 46 days lang ang vlcd. Baka maimmune ka

[powerpacfan]

@cutebabe sis pano mo ginawa reset mo ng 5 days? As in puro egg day ka ng 5 days?

Saka what u mean dapat magallowance ng 5lbs pra sa water weight? Kung goal ko 99 lbs dpat tumigil ako sa 94 tama ba?

[cutebabe]

Sis @candacena yes but ive read a lot of HCG stuff as in then ive read something about diff between hcg shots qnd hcg pellets/drops dun sa shot may studies sa immunity pag 45days onwarrds sa drops/pellets wala nman daw sure na study.. Ive only read hcg dieters undergoon vlcd for more than 45days they did well naman.. As long as my vut ka and yun nga listen to ypur body! :-)

Sis @powerpacfan kasi nag cheat ako for 3 days nun.. Tapos i felt so bad so nagbasa basa ako they i came across a site na may info about correction day kaya tinigil ko hcg for 3 days then kinain ko lahat ng gusto ko hahaha para lang pagbigyan cravings i actually tried to ea good fats gained 8lbs for that ko then decided to do the egg day 1st day reset puro egg tas nag beguirlai ako sa gabi... Kinabukasan i lost 4lbs! Tas yun na nagtuloy tuloy na losses ko everyday!

[lastborngirl]

i've tried biguerlai dati at sinumpa ko sya. hindi ko kaya ang dalas ng pag hilab ng tyan 5 times!

[sassysazha]

^^ako sis mga hives naman nagkaron ako. Araw-araw lalong dumadami eh nahihiya na nga ko lumabas. 2nd day ko na nagstop maghcg. TOM ko din pero wala na ko balak maghcg after.

[cutebabe]

@sassyzhasa sis i had to stop my HCG din today para ma stop mens ko. Usually ba 1 day stop ok na?

@preciosa oo nga iba iba kasi katawan natin it may work on me but not to everybody. Gawin mo nalang egg day pag nag stall ka.. Samahan mo ng tea. :-)

[powerpacfan]

@sassysazha sis ako rin nagkaron ng hives. Akala ko ako lang. Pero super pursigido ako so alaga nalang everytime lumalabas apply agad ako ng cream. Ayoko magstop sa hcg dahil happy ako sa losses.

@cutebabe patay ako sis yesterday nagsteak day ako, kaso diko nabasa na dapat steak lang pla, i ate with steamed broc ska 1 melba toast, lost 0.6lbs.

Kaso today shock 1800cal dahil bakasyon dko macontrol, i feel dahil im nearing na my mestration. Nako last 2wks ko on vcld but suddenly nalilihis ako ng landas. Im tempted always. Dahil siguro sa liit ng losses, na dedemotive ako huhu

[powerpacfan]

From 109.something for 4 days, naging  110.4 today dahil sa 1800+ calories kahapon. Huhuhu

[cutebabe]

Kaw talaga sis powerpacfan pasaway hehe! I walk muna yan then egg day!

Sis preciosa how much tung glorious blend? Mukhang okay yan ahhh d sya nkaka gain/stall even mag 2 cups a day?

[Jhamaru]

grabe cheats ko this past few days mga sis.. from 71kilos biglang talon sa 77kilos.. ice cream, chicharon, hotdogs at handaan sa binyag.. buti na lang ang bilis din bumalik nag stop lang ako ng meat isang araw then puro water lang, ayun nag 72 kilos na lang ako.. ayoko na talaga mag-cheat..

@cutebabe: mga 15 pesos ata sis yung glorious blend coffee sa mercury..

anyone here nakapag-try na ng skim milk while on hcg? ano effect?

[sassysazha]

powerpacfan Ay sayang. Ako kasi I stopped taking the drops na kasi natakot ako dahil super dami ng hives ko saka makati talaga. Sana pala nagtiis ganda na lang din ako. Kala ko kasi allergic reaction yun sa drops.

Magttry siguro ako neto ulit sa January. October is a wrong month for me to do this every week may nagbbirthday! Ang hirap magpigil ng food.

[hann-hann]

i'll do a reset. hay. nung first try ko ilang days pa lang nagcheat na ko, tapos di ko na napigilan di kumain ulit ng normal foods kase nagte-take ako ng meds. now that am okay, start na ako ulit.

curious ako dun sa glorious blend. i have maxi kofi, it tastes good kaso ang pricey. 12sachets/box/P300 ang bili ko. malaki pa rin ba losses nyo when you're drinking glorious blend?

[powerpacfan]

Haaay sissies ang pasaway ko talaga. After tom after my vacay talagang mag strict vcld nko. Yesterday lost 0.4lbs huhu.

Mga sis pag 4-5th week ba ganon talaga? Antagal ko na di naglolose ng 1lbs and more grrrrr

[engroselle]

hi!

Day 1 on Phase 2 (Core Phase)...
Intermountain HCG drops

starting weight: 115lbs
target weight: 98lbs - 100lbs
height: 4' 11"
age: 9 days short of my 36th ;p

breakfast: water lang (... is this right?)
snack:  1 apple
lunch: steamed chicken breast, 1 cup sayote, 1 soya stix
snack: 1 apple (... is this right? or dapat different fruit naman)
dinner: pwede po ba uli chicken breast? 1 tomato, 1 soya stix

am i doing it right? pls help po mga sis...
tnx!

PS:
started getting migraines. pero tolerable naman.