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@lastborngirl: eat ka sis ng peanut or peanut butter then mga taba ng baboy basta mga oily foods ok na ok yun, chocolate pwede din kaso more on sugar yun kaya hindi din masyado advisable.. chicharon na may laman sis tapos sawsaw mo sa chicharon.. nalalaway tuloy ko..mga sis 3 days in a row na din ako nagchecheat.. kahapon umattend ako ng binyag, napakain ako ng rice then the other day siopao then pandesal with egg and luncheon meat.. hahaha.. so far, 71kilos pa din ako pagkagising kase dinadaan ko sa pagpapawis.. sana wag ako mag-stall..