HCG Diet (Thread 4)

[cutebabe]

Mga sis sino na nakag try ng ground round? Pwede ba toh sa VLCD? Kasi i tried today sa lunch ko.. When i cooked it parang oily? Yun na daw kasi pinaka lean na tinda sa supermarket eh.. Im just scared baka di to allowed.

[sassysazha]

^same question. I'm planning to buy lean ground beef din pero decided against it kasi parang oily pa din.

AaaTee - I stopped taking drops then probably start ulit ng loading after. Para sure hehe.. Hirap kasi ng period ko di ko alam kung gano katagal like last month halos 2wks akong meron. I gained 1.2  lbs nung nagloading ako this weekend.

[mimigirl]

Hello ladies! Ang tagal kong hindi nakabalik dito sa thread na to.

I'm done with the 1st round and I only lost 12lbs, due to many cheats! I'm not proud of it. Nasa resting phase na ako. And i am determined to do the 2nd round on the 3rd week of September.

Mabilis na akong mabusog ngayon. I eat rice na, but not as much as before.

I can't wait to do 2nd round.

We can do this ladies! 

[happilytaken2]

sis aatee i super duper love your long posts!

question though, how many weeks do I have to wait to start round 2?

How would you describe cheating? ako kasi when I cheat, it means I didn't cook the food I ate but what I eat are lean beef, shrimp (sinigang no sabaw), salad greens (with the dressing I bought from healthy options) and something fired but I never cheat with rice.

[candacena]

^^sis mimigirl ako nagiisip kung mag round 2 ba ko. I only need to lose 5-7 pounds hehe im thinking GM diet

Mga sis sino na nakag try ng ground round? Pwede ba toh sa VLCD? Kasi i tried today sa lunch ko.. When i cooked it parang oily? Yun na daw kasi pinaka lean na tinda sa supermarket eh.. Im just scared baka di to allowed.

I tried ground round since yun ang pinaka lean na beef. Ok naman wag lang araw araw mga 3-4 times a week

[cutebabe]

Thanks sis candacena, di na ako nag worry much but ill update tom kung ano result sqken since i ate it for todays lunch.

Ang sakit ng ulo ko this past few days i drink plenty of water naman maybe sa garcinia cambogia stop ko na nga toh HCG nalang same lang nman ang losses.

Or maybe sa maxi coffee? Nag shortness of breath ako sa coffee na yan [textspeak!] taas ng caffeine.
Sarap pa naman nya 

[mimigirl]

Hi sis candacena, pwde kang mag GM diet nalang sis or VLCD parin without the HCG drops/pellets  na. Nag try din ako mag VLCD na walang HCG pellets, ang hirap! Haha! Pero nag lose din ako, struggle lang.

Sis happilytaken2, you have to wait 6 weeks before you start with round 2.

Mag start ako round 2 on Sept 22. At 21 days lang ang gagawin ko. Yung round 1 ko kasi nag 40days ako, ang tagal at pansin ko ang bagal ng pag lose ko. I will shorten my phase 2 on round 2.

[cutebabe]

Im planning to do round 2 also but 2 weeks rest only. My seller told me 2 weeks is okay. Right now im doing the 43days VLCD Next round 21 days nalang. Then stop na and follow the phase3 and phase4 seriously talaga coz hopefully that would be my last round na.

VLCD30 lost 18lbs only due to occasional cheats. Dont cheat girls, super not worth it!

Sa mga newbie, determination lang. And weigh every single day. Drink lots of water.. Nakaka glow pa at detox!


By the way mga sis.. Since allowed naman daw yung tuna in water sa new protocol, does anyone tried yung century tuna in water? Nagkapag lose pa din ba kayo? TIA

[powerpacfan]

grabe sissies ak I'm on P2D1 at super hilo ako i swear. ngcheat ako ng konti by adding fat free dressing sa lettuce ko perl kakaguilty. first day palang nag chat mako. how do i deal with hunger ba?

okay lang ba kahit uminom ng 3-5 maxi kopi?

kakainspipre kayo. so far, 1 lbs per day ako since p1d1. hopefully mareach ko goal ko na 99lbs. I'm 124 lbs kasi haaaay. young tummy nyo ba talagang lumiit? asar kasi mga friends ko lagi sinasabi laki daw ng tyan ko parang buntis

[Bluebunny]

Finally nakabili na ko mga sis ng hcg. Yehey!
So excited to start.
I'll do my grocery shopping this weekend.
Sakto tapos na period ko by then.
Wish me luck mga sis.
140pounds now tapos goal ko 100 or kahit 110.
Ambisyosa lang. Hehe

[cutebabe]

grabe sissies ak I'm on P2D1 at super hilo ako i swear. ngcheat ako ng konti by adding fat free dressing sa lettuce ko perl kakaguilty. first day palang nag chat mako. how do i deal with hunger ba?

okay lang ba kahit uminom ng 3-5 maxi kopi?

kakainspipre kayo. so far, 1 lbs per day ako since p1d1. hopefully mareach ko goal ko na 99lbs. I'm 124 lbs kasi haaaay. young tummy nyo ba talagang lumiit? asar kasi mga friends ko lagi sinasabi laki daw ng tyan ko parang buntis

Try more water and tea kesa puro coffee. Sa beauty exchange manila seller sa IG may calorie free salad dressing sila. And other stuff too.. Dont ever cheat kahit minor cheat lang it wont worth it. We've been there! Para ma reach mo ng mabilis at maayos ang goal mo stick to the protocol.. Breaking your meals into small meals a day will. Like for instance, eat ypur fruit sa breakfast soya/melba sa snacks with coffee or tea. And drink drink drink water! MINIMUM OF 2 LITERS A DAY.

Hope this help. And goodluck sis!

[mrscardenas2011]

Ang hirap kasi magdiet kapag malakas kumain kasama mo

[iphoneberry]

Pag nag che-cheat ba kayo, the next day ba 6 eggs per day lang? my seller recommends that if you cheat, have to pay the consequence which is to eat 6 boiled eggs lang or 6 apples or di ka kakain mag damag but pag dating sa dinner, you can eat grilled steak.

[iamsarah41]

i'm on my round 1 nahihilo na ko!!

[candacena]

^4th - 7th day ganyan din ako. Nabasa ko dun mo daw talaga mararamdaman yung hilo, pagka hina, after non ok na. Ang alam ko kaya lang nagkakaganun kasi hindi nag load ng maayos. Sana nga nung loading nag 5k up calories ako hehe

[powerpacfan]

Bat ganon mga sis nakakainis parang imbes na maglose ako nadagdagan pa. Nag start ako nun sep 1 at 124lbs. I followeded my weight for 4 days everyday decrease until naging 120 last fri morning.

Tapos i had to go overseas for work so wala akong weighing scale. At nagcheat ako ng isang muffin ng kenny.

Grabe paguwi ko today, bonggang check akong weight, naging 122 ako. Haaaayyys. Kakademotivate. Kaya ko pa ba to?

[powerpacfan]

At mga sis question, meron ba sa inyo nagddiet pills together with hcg? Meron kc akonh mga appetite suppressant (avid fan ako neto ko 8yrs na, alm ko my negative effects pro desperado ang lola nyo haha) isabay ko kaya sa hcg? Ano sa tingin nyo?

[kireinachean]

Bat ganon mga sis nakakainis parang imbes na maglose ako nadagdagan pa. Nag start ako nun sep 1 at 124lbs. I followeded my weight for 4 days everyday decrease until naging 120 last fri morning.

Tapos i had to go overseas for work so wala akong weighing scale. At nagcheat ako ng isang muffin ng kenny.

Grabe paguwi ko today, bonggang check akong weight, naging 122 ako. Haaaayyys. Kakademotivate. Kaya ko pa ba to?

Ganun talaga sis kahit isang maliit na muffin lang e malaki ang impact kase yung sugar din nyan.

Last May nagtry ako nitong HCG, true naman talaga bumaba [textspeak!] timbang ko from 146lbs naging 137lbs mga 15 days ko lang nagawa yung VLCD tapos di ko na natapos, hanggang ngayon kahit marami ako kainin hindi pa rin sya bumabalik. Naitulong sakin nitong HCG Diet e tanggalin ang sugar at talagang limit sa rice.

[sassysazha]

Segue lang mga sis, anong digital weighing scale ang gamit nyo? I bought mine sa SM, Cascade yung brand and hindi accurate! Nagtimbang ako first thing in the morning 172.8 then after a few minutes nagtry ako ulit naging 170.2!

Any recommendations? Mahal kasi nung sa toby's diba? Yung less than 1k lang sana yung price.

[sassysazha]

^sis kahit sa first two days ng loading magstart ka na ng drops nun. Intermountain din yung brand na meron ako. 10drops each yun three times a day. I suggest you read Pounds and Inches by Dr. Simeons to know more info. Goodluck!