Low calorie desserts / Desserts for weight watchers

[mikewazowski]

How do you satisfy your sweet tooth when you're on a diet? Share your recipes and kung ilan na din calories




I think most girls crave for something sweet when we are about to have our monthly period. Ako, I crave for chocolates or pastries for days! Feel free to share your recipes

[Frozen Toes]

^ I eat Quest protein bars to kill sugar cravings and to help me meet my protein intake goal. About 170-190 calories per bar, 20 g protein, and 3 g net carb. Sugar and gluten free.

If I have time to bake, I make protein brownies using rich chocolate protein powder, almond milk, half a cup almond butter, half a cup egg whites, half a tsp baking soda, a dash of salt, and a few drops of vanilla extract. One brownie should be less than 60 calories.

Other desserts I can't live without are:
apple + almond butter
banana + peanut butter
Paleo Pancakes (banana and sweet potatoes)

[crzysxycl]

I won't say subscribing na kasi baka makakuha nanaman ako ng warning.. (peace mods)

^sis, yung quest protein bars ba is yung nabibili sa 7-11? parang nakita ko ito once.

same here, ang hilig ko sa sweets. tapos nahilig pa ako mag bake, pero i havent tried healthy baking pa.. sana may makapag share pa ng recipes.

[Frozen Toes]

^ No, it's only available online. I think. Wala pa kong nakita na store in Manila that sells Quest. My favorite flavors are Chocolate Chip Cookie Dough and Double Chocolate Chunk.

I also sometimes eat ThinkThin protein bars (available at Healthy Options), but I don't like that those are loaded with sugar alcohol.

[crzysxycl]

^I see, thanks sis. How much bili mo sis if i may ask?

[Frozen Toes]

Quest - PHP 1,400/dozen
ThinkThin - PHP 150/bar

[mikewazowski]

Growers protein bar ay php 20.00, yun ata sa 7-11 It's 120 caloies and cholesterol free. Wala din ata transfat? It has two variants- chocolate chop and apple cinnamon. Chewy siya, masarap yung apple cinammon may new fave snack na ako

[Frozen Toes]

^ I think it's more of an energy bar than a protein bar.

[xxkitkatkissesxx]

^^ Actually, tatlo yung variants ng Growers' NutriBar. Apple Cinnamon, Chocolate Chip, and Peanut Butter. Fave ko rin yung apple cinnamon.

Meron pang isang nabibili sa 7-11, yung Fitbar. May 2 variants siya : Fruits Fitbar & Nuts Fitbar. Haven't tried the nuts flavor yet, pero masarap naman yung fruits na fitbar. Nakaka-satisfy naman ng sweeth tooth. (for me) and may commercial na sila ngayon, lol.

[crzysxycl]

Fitbar nga ata yung nakita ko sa 7-11, LOL!

Thanks sis Frozen Toes

[Frozen Toes]

Regarding Growers bar, how much carb and protein content nito? I tried Googling the nutritional value, pero wala online eh.

[xxkitkatkissesxx]

Regarding Growers bar, how much carb and protein content nito? I tried Googling the nutritional value, pero wala online eh.

The apple cinnamon flavor has 24g carbs and 3g protein. I don't know for the choco chip and pb flavor, di na ko bumili nun kasi di ko gusto yung lasa.