Boxing Thread III

[independentgirl]

Hi mga sis, babalik na ulit ako sa kickboxing sad lang close na yung elorde sa starmall shaw.. Meron bang my alam dito san sila lumipat? Anyway, i saw alpha 53 in mandaluyong may elorde sila sa loob.. Mukang bago at malinis.. May nakapagtry na ba dito magtrain sa alpha53?

[monicker]

Hi, i'm new here  I really want to take up boxing not only to shed weight but I also want to take care of my heart since my family has a history of hypertension (paternal side). Is it OK if I jump into boxing agad agad? I easily get out of breath. I used to do zumba maybe 3x a week but then because of work, napabayaan ko na siya.

Any advice?

BTW, this thread has been very motivating, nakaka enganyo mag try na ng boxing

[Evolet027]

Sa Elorde Elite ako with coach Manuel. Oks sya, though Muay Thai kasi ako hehe. bale nag loose na ko  ng 8lbs since nag start ako 1 1/2 mos ago. Gusto ko talaga toned na katawan, i dont like the sexy slim body type. Mala Iya Villania LOL. After ng sessions namin, nag tatagal ako sa dumbbells at sa abs workout. Sana talaga magka muscles na ko this year!

Ayun, kahit mag isa ako pumupunta ako since friendly naman mga tao dun at di nakaka ilang kung mag isa ka lang. ON / OFF yung mga box buddy ko eh kaso sayang naman kung pati ako eh makiki sabay sa on/off nila sa work out. So this year goal ko talaga na wag na maging chabilita.

By the way, 2x a week lang ako mag muay thai bale ito yung workout sched ko every week kaya hindi ako masyado hinihingal sa pag mu muay thai or boxing:

M - Muay Thai
T - Rest ( 30 minutes lakad )
W - Zumba
T - Muay Thai
F - Rest ( 30 minutes lakad )
S - Zumba
S - 10k run

pag di pa naman ako naging lean jan ewan ko na lang. I' ve been following that schedule for 1 1/2 mos na at yun gladly naman parang sanay na katawan ko even ang pag gising ng umaga. So hopefully, this year, maging lean na ko or muscled. Good luck saten lahat!!

[debonairdes]

Hi sis @monicker! Di ko na mahanap yung former thread natin  Anyway, I was asking for your mobile number so we can communicate with each other directly. I still have tons of questions in my mind and I am so looking forward to having a gym buddy and a new friend in you 

[icee_star]

back to boxing ako, kaso nagclose na yung malapit sa amin (Lagro). San kaya mas malapit pa? Don Antonio or Tandang Sora na naiisip ko. Any other boxing gym in Fairview area?

[krabby_patty]

^ I think there's a newly opened branch in your area. Check Elorde Dahlia

[icee_star]

^thank you sis!

[piatos]

Has anyone tried to box in Elorde Maceda?  Ok ba yung trainor?  Gusto ko magboxing para matone yung arms ko den magkashape.  Magcardio exercise muna ako bago sumabak sa boxing baka himatayin ako sa pagod lol

[planeticymars]

First day ko ng Boxing last Saturday and super pagod and hirap na hirap ako sa warm up palang. Gusto ko pa sana ipush dna kaya ng body ko. Hayst! Tuesday ulet next session.. hirap talaga ng majubis hayst...

[rhumbafrapp]

We go sa elorde maceda. ok fun, pleasant mga coach. mga 3yrs na kami don ngpupunta. I do boxing and MT there

[piatos]

^hi, how much ang monthly and per day? plan ko buy muna ng gloves den saka ako magboxing. thanks haha

[honeybunny]

back to boxing ako, kaso nagclose na yung malapit sa amin (Lagro). San kaya mas malapit pa? Don Antonio or Tandang Sora na naiisip ko. Any other boxing gym in Fairview area?

sis did u try sa may elorde dahlia? how was it?

[huit]

I am back into boxing. Sa Elorde NAIA Road naman. In fairness, unlike dati hindi lang puro boxing/sparring, speed ball, etc.
 Meron na rin cross fit kaya sobra nakakapagod.

[icee_star]

sis did u try sa may elorde dahlia? how was it?

naku sis hindi pa. Sa Tandang Sora na ako nagsettle kasi mas malapit sa office

[tomatostellar]

Balik Elorde Southbox/Daang Hari kami Sana panindigan ko na to ulet - haha. Sana kahit ngayon morning shift ako makarami!

May natanggap na promo code yung friend ko from Smart. Naka discount kami kahit hindi member.

[margauxkhloe]

Back to boxing    Sa phil army gym ako! It was nice to be back. Ang sarap sa feeling!

[killbill]

Enjoy pala makipag sparring. Hindi naman lalaban yung trainer, magpapbugbog lang talaga sayo.

[lonesyndrome]

Girls try Fitfast in Makati, along Chino Roces. Tried several boxing gyms before finally deciding to be regular in Fitfast. They will get your stats and really assess you and give you programs suitable to your goal. I like how they track your progress. There was never a down-time because the moment you step inside the gym, talagang work-out kaagad. No fuss, no gimmicks, and best of all, coaches don't have some sort of quota with the number clients they served. Walang nag aagawan ng client.

I also love how everyone in the gym is in a mind-your-own business. No judging whether you're large or small. Everyone is very active and focused on their goals. The clients don't look robotic/monotonous like traditional gyms where people are practically in sync doing the same set of things.

The coaches and staff are friendly, professional, and accommodating. They might be on the pricey side but they also have ongoing promos you can definitely afford.

So far I've been visiting the gym 4-5 days a week with my regular eating habits (no diet really) and I lost 6 pounds already and have been consistent.

Boxing for me is the most effective exercise that doesn't only help me lose excess weight, but also gain strength. It makes me sweat only after two 3-minute rounds of non-stop boxing. I love it more than other work-out.

[bb]

hi girls! i'm into boxing din. simula nung january nagbbox ako pero hindi regular. natutuwa ako kasi dahil sa boxing bumaba ang sugar ko (may diabetes ako) kaya eto mukhang magiging regular work out ko na ito every weekend. goal ko din mag 115lbs by December sana maabot ko. by the way, sa elorde bulacan ako nag-boboxing. mababait ang mga coach pati ang may ari. balita ko magtatayo din sila sa elorde san fernando, pampanga.

[gil12]

^ wow! parang gusto ko na rin mag boxing. maganda ba boxing to release anger? hehe. may mga issues kasi ako